Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
A podcast by Brian Sanders - Filmmaker of Food Lies & Health Coach
221 Episodes
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Part 81 - Dr. Michael Eades on What Humans Evolved to Eat & What Happens When You Stray From That
Published: 4/28/2020 -
Part 80 - Dr. Nadir Ali on Why Plant Sterols Are Bad, LDL Can Be Good, and ApoE4 Does Not Mean You’ll Get Alzheimer’s
Published: 4/22/2020 -
Part 79 - Dr. Sean O’Mara MD, JD on Measuring True Health, Visceral Fat, and Are All Calories Created Equal?
Published: 4/14/2020 -
Part 78 - Chris Knobbe, MD on Vegetable Oils: The Hidden Killer
Published: 4/8/2020 -
Part 77 - JP Sears on Food Religion, Plant Medicine, Awakening, Humor, Health, and Happiness
Published: 4/1/2020 -
Part 76 - Pulmonary doctor treating COVID on the front lines in NYC - Dr. Lina Miyakawa
Published: 3/27/2020 -
Part 75 - Dr. Aseem Malhotra on Our Absurd Obsession with LDL, Hospitals Required to Serve Junk Food, and Banning Sugar
Published: 3/25/2020 -
Part 74 - Full Coronavirus (COVID-19) Actionable Advice & Info w/ Dr. Katelyn Kalstein & Dr. Gary Shlifer
Published: 3/17/2020 -
Part 73 - Alex Leaf, MS, CISSN on Some New Ideas on Obesity, Type 2 Diabetes, and the Carnivore Diet
Published: 3/11/2020 -
Part 71 - Allan Savory on How to Save the World
Published: 3/4/2020 -
Part 70 - Dr. Tommy Wood on How to Maintain a Healthy Brain and Body Into Old Age & Crush Life in the Present
Published: 2/26/2020 -
Part 69 - Mark Schatzker on the Hidden Secrets of Which Foods Are Killing You
Published: 2/19/2020 -
Part 68 - Dr. Ben Bikman, Dr. Jaime Seeman, and Dr. Aseem Malhotra Give a Health Masterclass
Published: 2/12/2020 -
Part 67 - John & Molly from The Biggest Little Farm on Feeding the World with Regenerative Practices
Published: 2/5/2020 -
Part 66 - David Montgomery, PhD on The Foundation of Human & Environmental Health - The Soil: Regenerative Farming & Growing a Revolution
Published: 1/29/2020 -
Part 65 - Mike Mutzel, MS Proves the Safety & Effectiveness of Ketogenic Carnivore Diets, Fasting, Metabolism, Autophagy & More
Published: 12/19/2019 -
Part 64 - Did James Wilks Get Anything Right Against Chris Kresser? With Paul Saladino MD
Published: 12/10/2019 -
Part 63 - Gabe Brown on the Little Known Truth About Cows, Crops, the Environment, and Our Future
Published: 12/4/2019 -
Part 62 - Dr. Jaime Seeman on Body Composition, Hormones, Thyroid, Women’s Health, and Meat
Published: 11/20/2019 -
Part 61 - Dr. Joan Ifland on How to Conquer Food Addiction, and the Behavioral, Emotional, and Mental Component of Eating
Published: 11/13/2019
Peak Human is a curated audio series taking an unbiased look at health & nutrition. With so much conflicting information available, filmmaker and health coach Brian Sanders sifts through the dogma and provides a framework that unifies all nutrition and dietary habits that lead to optimum health. World renowned doctors, researchers, and journalists are interviewed to find out what is the true human dietary framework that we should all be eating to live well and free of chronic disease. It is based around principles of nutrient density and uses a combination of ancestral health and modern science. It is produced ad-free to support the documentary 'Food Lies' (FoodLies.org)