200 Episodes

  1. Meet Dr David Gillanders - The University of Edinburgh

    Published: 7/8/2025
  2. Meet Dr Anne Finucane - Marie Curie Senior Research Fellow

    Published: 7/1/2025
  3. Debrief - Mindful Noticing Exercise

    Published: 5/20/2025
  4. BONUS - Mindful Meditation of Body and Breath

    Published: 5/17/2025
  5. NOTICING - The Human Superpower

    Published: 5/14/2025
  6. Mr. Bean Rides Again: A Tale of Lycra, Self Sabotage and Psychological Flexibility

    Published: 5/6/2025
  7. Embracing Intellectual Humility with Tom Loncar

    Published: 4/29/2025
  8. Coaching, Creativity and The Cramps with Tom Loncar

    Published: 4/22/2025
  9. Navigating Legal Ethics and Well-Being with Lucinda Soon

    Published: 4/15/2025
  10. The Road Less Paved with Lucinda Soon

    Published: 4/8/2025
  11. Rethinking Leadership Development with Jessica Lee

    Published: 4/1/2025
  12. Energy, Passion and Fun with Jessica Lee

    Published: 3/25/2025
  13. Coaching Through Burnout with Hazel Anderson-Turner

    Published: 3/18/2025
  14. Bringing lightness to heavy topics with Hazel Anderson Turner

    Published: 3/11/2025
  15. Navigating Self-Doubt with Sam Hart

    Published: 3/4/2025
  16. Flexibility, humility & personal growth with Sam Hart

    Published: 2/25/2025
  17. Flexible self concept with Dr Richard MacKinnon

    Published: 12/18/2024
  18. The Mindful Freak-Out with Dr Eric Goodman

    Published: 12/10/2024
  19. Anxiety, vulnerability & compassion with Dr Eric Goodman

    Published: 11/26/2024
  20. Acceptance with Dr Richard MacKinnon

    Published: 11/19/2024

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More than ever the world of work is a heady mix of people, behaviour, events and challenges. When the blend is right it can be first-rate. Behavioural science & psychology has a lot to offer in terms of recipes, ingredients, seasoning, spices & utensils - welcome to People Soup.