305 Episodes

  1. Bite Size #12: Mental Health Is Not Mental Illness - Dr Nicola Gates

    Published: 8/5/2022

  2. #13 Perseverance, Core Values and Leadership Habits - Padraig O'Sullivan

    Published: 8/3/2022

  3. Bite Size #11: Going From 6/10 To 10/10 - Ed Cowan

    Published: 7/29/2022

  4. #12 Resilience, Relationships and Real Estate - Ross Savas

    Published: 7/27/2022

  5. Bite Size #10: Nutrition Dos And Don'ts - Kelsey Hutton

    Published: 7/22/2022

  6. #11 All Peaks And No Troughs - Andrew May

    Published: 7/20/2022

  7. Bite Size #9: Training Mental Skills - Dr Suzy Green

    Published: 7/15/2022

  8. Bite Size #8: Operating Rhythm - Andrew May

    Published: 7/13/2022

  9. Bite Size #7: Upregulating, Downregulating and ADHD - Kerwin Rae

    Published: 7/8/2022

  10. Bite Size #6: Mental Skills Academy - Dr Nicola Gates

    Published: 7/6/2022

  11. Bite Size #5: Aversion To Baggy Greens - Ed Cowan

    Published: 7/1/2022

  12. #10 Building a World-Class Podcast – Craig Harper and Melissa Cameron

    Published: 6/29/2022

  13. Bite Size #4: Supplements - Kelsey Hutton

    Published: 6/27/2022

  14. #9 The Science of Burnout - Dr Tom Buckley

    Published: 6/22/2022

  15. Bite Size #3: Diversity in Thinking - Dr Suzy Green

    Published: 6/17/2022

  16. #8 Taking Chances, Grit and Managing Mental Health - Kerwin Rae

    Published: 6/15/2022

  17. Bite Sized #2: 5 Big Rocks and the Better Week - Andrew May

    Published: 6/10/2022

  18. #7 Mental Skills Training - Dr Nicola Gates

    Published: 6/7/2022

  19. Bite Sized #1: Long Covid - Dr Tom Buckley

    Published: 6/3/2022

  20. #6 Cricket, Coffee and Scaling Companies - Ed Cowan

    Published: 6/1/2022

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A podcast about all things human performance. Listen in as Andrew May explores the latest in human performance with an all-star cast of subject matter experts covering physical and psychological wellbeing, performance psychology, sport, business, entertainment, the performing arts, leadership, and science. Learn valuable lessons that can be applied to optimising performance in your personal and professional life. Performance Intelligence applies to the way we turn up in relationships and the way we turn up at work, it applies to the way we perform in front of 10,000 people and the way we perform in front of one. Episodes include 3 main categories: 1. High Performer Series - exploring the habits, tactics and strategies that have led to success for some of the world’s leading performers… 2. The Science Of - drilling down deep into the science of a specific performance-related construct, with leading domain experts… 3. Performer Spotlight – an interview with a coaching client, an athlete, or a leader of a large team Andrew has worked with and how they have applied Performance Intelligence…