Performance People

119 Episodes

1. Locker Room Stories With A Wimbledon Legend | Tim Henman

   Published: 7/10/2024
2. Why Wimbledon means so much to Andrew Castle

   Published: 7/2/2024
3. How Formula One Is Helping Win Back The America’s Cup | Sir Ben Ainslie and Toto Wolff

   Published: 6/25/2024
4. How To Stay Fitter, Younger And Stronger For Longer | Matt Roberts

   Published: 6/18/2024
5. How To Turn Difficulties Into Opportunities | Lewis Moody

   Published: 6/11/2024
6. What It Feels Like To Be a Favourite At Your First Olympics | Emma Finucane | Paris 2024

   Published: 6/4/2024
7. Why Seeking Out Discomfort Could Make Us More Fulfilled | Michael Easter

   Published: 5/28/2024
8. The World Champion Runner That Doesn’t Like Running (But Loves Racing) | Jake Wightman | Paris 2024

   Published: 5/21/2024
9. Understanding How Mental Illnesses Lie To You | Bryony Gordon

   Published: 5/14/2024
10. Why It Pays To Make Friends With Fear | Laura Crane

    Published: 5/7/2024
11. Is Fear Holding You Back From The Career Switch You Need? | Beth Potter

    Published: 4/30/2024
12. Is How You Breathe Helping You or Hurting You? | Stuart Sandeman

    Published: 4/23/2024
13. What Athletes Do To Smash Their Goals | Zharnel Hughes

    Published: 4/16/2024
14. What Do You Really Want From Life? | Alex Kergall

    Published: 4/9/2024
15. Turn Obstacles Into Opportunities | Philippa Langley

    Published: 4/2/2024
16. How to Make Success a Habit

    Published: 3/26/2024
17. Are Children in the Nordics Really Happier Than in the Rest of the World?

    Published: 3/19/2024
18. Women are Organisational Legends

    Published: 3/12/2024
19. Think you know how to sleep? Think again.

    Published: 3/5/2024
20. How to: Get Time Back

    Published: 3/1/2024