Period Recovery and Fertility Podcast
A podcast by Lindsey Lusson - Sundays
85 Episodes
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Ep 85: Why Healthy, Type-A Women Struggle to Get Pregnant—and What to Do Instead
Published: 6/1/2025 -
Ep 84: Why Summer Is Actually the Best Time to Start Period Recovery
Published: 5/18/2025 -
Ep 83: Listener Q&A: Cervical Mucus Confusion, Carb Timing for Ovulation & What to Do When Periods Return but You’re Still Not Ovulating
Published: 5/4/2025 -
Ep 82: No period to Pregnant in 3 months and Trusting your intuition about IVF
Published: 4/20/2025 -
Ep 81: Nutrition for IVF Simplified
Published: 4/6/2025 -
EP 80: How Long Will It Take To Get Your Period Back?
Published: 3/23/2025 -
EP 79: Stress, Blood Sugar Balance, and Your Fertility
Published: 3/9/2025 -
EP 78: Saving $15,000 by Getting Your Period Back Naturally
Published: 2/23/2025 -
EP 77: From Denial to Recovery to Pregnant! The Benefit of Period Recovery Before Fertility Treatment
Published: 2/9/2025 -
Ep 76: Why you don’t have to be underweight for your fertility to be compromised with Dr. Gaudiani
Published: 1/19/2025 -
Ep 75: Your Listener Questions Answered
Published: 1/5/2025 -
Ep 74: HA or PCOS? You may not know, and it may not matter
Published: 12/22/2024 -
Ep 73: Natural pregnancy after a year of TTC with no period
Published: 12/8/2024 -
Ep 72: Is it Binging or Prolonged Restriction? Overcoming BED w/Michelle Yates
Published: 11/24/2024 -
Ep 71: Nourishing Your Body for IVF Success
Published: 11/10/2024 -
Ep 70: How long does it REALLY take to heal your relationship with food and fitness?
Published: 10/27/2024 -
Ep 69: Your Listener Questions Answered!
Published: 10/13/2024 -
Ep 68: You don't need IVF to get pregnant, you need to get your period back
Published: 9/29/2024 -
Ep 67: A Holistic Approach to Mental Health with Everest Goldstein
Published: 9/15/2024 -
Ep 66: Natural pregnancy at age 38 and finding your “why” for real recovery
Published: 9/1/2024
Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson.