Period Recovery and Fertility Podcast

A podcast by Lindsey Lusson - Sundays

Sundays

69 Episodes

  1. Ep 69: Your Listener Questions Answered!

    Published: 10/13/2024
  2. Ep 68: You don't need IVF to get pregnant, you need to get your period back

    Published: 9/29/2024
  3. Ep 67: A Holistic Approach to Mental Health with Everest Goldstein

    Published: 9/15/2024
  4. Ep 66: Natural pregnancy at age 38 and finding your “why” for real recovery

    Published: 9/1/2024
  5. Ep 65: Is your relationship with exercise healthy? Peeling back the layers of exercise addiction with Caroline Shermer

    Published: 8/18/2024
  6. Ep 64: Natural Pregnancy after 3 years of IVF

    Published: 8/4/2024
  7. Ep 63: The importance of proper testing for understanding your hormone health and fertility

    Published: 7/21/2024
  8. Ep 62: Your wedding or your fertility? Why now is the time to focus on period recovery

    Published: 7/7/2024
  9. Ep 61: When, where and how should we start screening for HA?

    Published: 6/23/2024
  10. Ep 60: Addiction, Denial, and Fixing Irregular Periods to Finally get Pregnant

    Published: 6/9/2024
  11. Ep 59: How to effectively transition off birth control + Your listener questions

    Published: 5/26/2024
  12. Ep 58: Marathon runner to momma: Healing from disordered eating and miscarriage trauma

    Published: 5/12/2024
  13. Ep 57: Root Causes of Period Loss and Infertility

    Published: 4/29/2024
  14. Ep 56: Understanding Labs with HA

    Published: 4/14/2024
  15. Ep 55: Overcoming denial about your habits and finally making changes to support fertility

    Published: 3/31/2024
  16. Ep 54: Cycle syncing your workouts with Courtney Babilya

    Published: 3/17/2024
  17. Ep 53: Pressing pause on IVF and getting pregnant naturally 3 months later

    Published: 3/3/2024
  18. Ep 52 Ask the REI: How Should we Approach Getting Pregnant with HA?

    Published: 2/18/2024
  19. Ep 51: Going from No Period to Pregnant in 8 Weeks

    Published: 2/4/2024
  20. Ep 50: Bridging the Gap in Practitioner Care for Period Recovery

    Published: 1/21/2024

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Welcome to the Period Recovery and Fertility Podcast! Here we discuss the challenging, rewarding, and life changing process of recovering your period and finding freedom with food and exercise. Whether you’re hoping to regain your cycle and get your health on track or you're ready to become a momma- this podcast is for you. While the recovery process isn't always rainbows and butterflies, it’s my hope to bring you both information and inspiration during your own recovery journey. I’m your host, Registered Dietitian and fellow HA woman Lindsey Lusson. Support this podcast: https://podcasters.spotify.com/pod/show/lindsey032/support