Periods & Power Moves

62 Episodes

1. #42 The Root of Health: Reclaiming Your Soul, Sacred Sexuality & Societal Pressures

   Published: 3/22/2021
2. #41 Season 3 Teaser: Creating From A Place of Power & Purpose

   Published: 3/3/2021
3. #40 BONUS - Is It Time For A Change? Coming Out of The Spirituality Closet, Unfiltered Self- Love & Acceptance.

   Published: 2/14/2021
4. #39 Awakening Your Period Power to Create A New Wave of Leadership for Racial and Social Justice

   Published: 2/8/2021
5. #38 Lifestyle Hacks To Improve Your Menstrual Cycle

   Published: 2/1/2021
6. #37 Power Hours: Claiming Your Worth During Your Inner Summer

   Published: 1/25/2021
7. #36 Bloody Brilliant Boss With Miyoshi Days

   Published: 1/18/2021
8. #35 The Real Tea on Birth Control

   Published: 1/11/2021
9. #34 Surrendering To Your True Calling Through Cycle Alignment

   Published: 12/14/2020
10. #33 The Power of Your Menstrual Cycle: Replace Pain For Peace

    Published: 12/6/2020
11. #32 3 Myths You Probably Believe About Menstrual Cycles and Your Periods!

    Published: 11/30/2020
12. #31 How Raj Went From Her Periods Controlling Her Life to Symptom Free Cycles in 12 Weeks!

    Published: 11/23/2020
13. #30 The Ultimate Guide to Eating To Sync With Your Cycle, Phase by Phase

    Published: 11/12/2020
14. #29 5 Reasons Why You Need To Pay Attention To Your Menstrual Cycle.

    Published: 11/5/2020
15. #28 The Unexpected Connection Between Your Cycle and Your Mental Health

    Published: 11/2/2020
16. #27 Cycle Syncing Food Strategies That Will Transform Your PMS!

    Published: 10/26/2020
17. #26 Having PMS Symptoms Like Cramps & Headaches? Here’s What To Do!

    Published: 10/19/2020
18. #25 Power Hours: Discovering Your Superpowers During Your Inner Winter

    Published: 10/12/2020
19. #24 Power Hours: Your Cycle & The Wisdom of the Seasons

    Published: 9/21/2020
20. #23 Bloody Brilliant Boss With Ileri Jaiyeoba, Code Red Collective

    Published: 9/14/2020