625 Episodes

  1. Using Accelerometers and AI to Improve Animal Welfare on Farms – Prof. Suresh Neethirajan (Pt1)

    Published: 10/14/2024
  2. How Physical Activity Helps You Sleep Better and Stress Less – Jin Wen (Pt3)

    Published: 10/11/2024
  3. Sleep as a Reset: How a Bad Night Affects Your Stress Response – Jin Wen (Pt2)

    Published: 10/9/2024
  4. Improving Daily Well-being Through Better Sleep – Jin Wen (Pt1)

    Published: 10/7/2024
  5. Sustainable Weight Loss: Using Fibion to Track Activity and Build Healthy Habits – Lotte Arndal (Pt3)

    Published: 10/4/2024
  6. Sedentary Behavior and Misleading Activity: The Role of Fibion in Health Coaching – Lotte Arndal (Pt2)

    Published: 10/2/2024
  7. Balancing Physical Activity and Mental Well-Being: Use of Fibion for Effective Health Coaching: Lotte Arndal (Pt1)

    Published: 9/30/2024
  8. Beyond Walking: What Really Needs to Change to Reduce Childhood Obesity – Dr. Rob Noonan (Pt3)

    Published: 9/25/2024
  9. The Role of Capitalism in Shaping Public Health: Dr. Rob Noonan’s (Pt2)

    Published: 9/23/2024
  10. Economic Growth at the Cost of Well-being – Dr. Rob Noonan (Pt1)

    Published: 9/20/2024
  11. /Highlights/ 3 Innovations to Measure Sleep and Circadian Rhythm - Dr. Olli Tikkanen

    Published: 9/18/2024
  12. AI in Pain Management: Matching Patients with the Best Treatments - Dr. Marcus Komann (Pt3)

    Published: 8/30/2024
  13. Chronic Pain Management: The Role of Activity and Support Systems - Dr. Marcus Komann (Pt2)

    Published: 8/29/2024
  14. Pain, Recovery and Physical Activity - Post-Surgical Experience - Dr. Marcus Komann (Pt1)

    Published: 8/27/2024
  15. /Highlights/ Applying for Research Funding: How to Combine Basic and Applied Research - Dr. Arto Pesola (Pt1)

    Published: 8/16/2024
  16. Surprising Findings on ApoB, Lipids and Strength Training - Dr. Richie Kirwan (Pt3)

    Published: 7/22/2024
  17. Anabolic Resistance and Interesting Details Preserving Muscle Mass in Older Age - Dr. Richie Kirwan (Pt2)

    Published: 7/15/2024
  18. Muscles as a Carb Sink | Cardiometabolic Health and Muscle Mass - Dr. Richie Kirwan (Pt1)

    Published: 7/8/2024
  19. Empowering Diabetes Management Through YouTube: Insights from Dr. Elise Brown (Pt3)

    Published: 6/17/2024
  20. Effective Resistance Training Prescription for Diabetes Patients - Dr. Elise Brown (Pt2)

    Published: 6/10/2024

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The source of the latest research findings in all things related to physical activity, exercise and health. World-renowned experts as guest. Includes Meaningful Sports and Practitioner‘s Viewpoint Series.