478 Episodes

  1. Does the Fat Burning Zone exist?

    Published: 10/10/2018
  2. Can you be in a Calorie Deficit too long?

    Published: 10/8/2018
  3. How to Time Protein for Optimal Muscle & Health

    Published: 10/4/2018
  4. What does Beta Alanine do?

    Published: 10/3/2018
  5. Stopping Creatine and Strength Loss?

    Published: 10/2/2018
  6. Update & Thank You

    Published: 10/1/2018
  7. Why don't Doctors prescribe Exercise?

    Published: 9/28/2018
  8. Kinobody Supplement Breakdown for Muscle Growth

    Published: 9/27/2018
  9. Polycystic Ovary Disease & Diabetes

    Published: 9/26/2018
  10. Born of THREE Biological Parents... Amazing!

    Published: 9/25/2018
  11. Dietary Cholesterol's Impact on Blood Cholesterol Levels

    Published: 9/24/2018
  12. Calories - Do you need to count them?

    Published: 9/21/2018
  13. Does Lifting improve Cholesterol numbers?

    Published: 9/20/2018
  14. Why is your Weight Loss plateauing?

    Published: 9/19/2018
  15. The Physiological Mystery of the Menstrual Cycle and Weight

    Published: 9/18/2018
  16. The Gut Microbiome

    Published: 9/17/2018
  17. Pre-Workout Nutrition - 2 Questions Answered

    Published: 9/14/2018
  18. More Calcium = More Muscle Growth?

    Published: 9/13/2018
  19. Ketogenic Diet for Fat Loss

    Published: 9/12/2018
  20. How to Drink Alcohol and Lose Weight (Calories)?

    Published: 9/11/2018

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