478 Episodes

  1. How does Resistance Training improve Endurance Training?

    Published: 8/9/2018
  2. Why you SHOULD NOT supplement with Calcium for Bone Health

    Published: 8/7/2018
  3. 2 Food Types to Eat for Greater Satiety during Dieting / FB

    Published: 8/6/2018
  4. 4 Science News Briefs of the Week! / IG

    Published: 8/3/2018
  5. Does Protein Source Matter? / YT

    Published: 8/2/2018
  6. FIVE ways Resistance Training impacts Mental Health / POD

    Published: 7/31/2018
  7. The MOST Important Nutrition Principle to Understand / FB

    Published: 7/30/2018
  8. My MOST HATED episode ever published - Cupping Therapy / YT

    Published: 7/27/2018
  9. What burns more calories? Lifting or Cardio? / YT

    Published: 7/26/2018
  10. Fat vs Carbohydrates in Training / YT

    Published: 7/24/2018
  11. Do incomplete proteins matter? / FB

    Published: 7/23/2018
  12. News Briefs of the Week / IGTV

    Published: 7/20/2018
  13. Training/Workout Frequency to Avoid "Burn Out" / YT

    Published: 7/19/2018
  14. Polycystic Ovary Syndrome & Diabetes / POD

    Published: 7/17/2018
  15. Is Cardio necessary for Weight Loss? / FB

    Published: 7/16/2018
  16. Weekly Physionic Briefs / IG

    Published: 7/13/2018
  17. Alternative Creatine with NO side effects? / YT

    Published: 7/12/2018
  18. Glutamine Supplementation & Exercise / POD

    Published: 7/10/2018
  19. 2 Gut Health Tips and 1 Myth Busted / FB

    Published: 7/9/2018
  20. Science News Briefs / IGTV

    Published: 7/6/2018

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