303 Episodes

  1. 287. My Christmas Gift To You - A Proven Promo To Boost Your Studio Revenue

    Published: 12/14/2024

  2. 286. All-time top 5 group reformer exercises, with Raphael Bender

    Published: 12/8/2024

  3. 285. Simple, Not Easy: What Separates Great Pilates Teachers, with Heath Lander and Raphael Bender

    Published: 12/1/2024

  4. 284. How to REALLY progress your Pilates clients, with Raphael Bender

    Published: 11/24/2024

  5. 283. The surprisingly nuanced link between movement quality and back pain, with Kevin Wernli and Raphael Bender

    Published: 11/17/2024

  6. 282. How to Make Your Clients Feel the Burn EVERY Class (4 Science-Based Tips), with Raphael Bender

    Published: 11/10/2024

  7. 281. Pilates or Cardio for Weight Loss? With Raphael Bender

    Published: 11/3/2024

  8. 280. Prenatal Pilates Myths, with Charlotte Brooks and Raphael Bender

    Published: 10/27/2024

  9. 279. Do slow controlled reps build more strength? With Raphael Bender

    Published: 10/20/2024

  10. 278. Does Pilates strengthen your little muscles? With Raphael Bender

    Published: 10/13/2024

  11. 277. How to be more evidence based, with Emily Walker & Raphael Bender

    Published: 10/6/2024

  12. 276. Rehab is just graded exercise - updated, with Raphael Bender

    Published: 9/29/2024

  13. 275. How to put the client at the center of the session, with Emily Walker and Raphael Bender

    Published: 9/22/2024

  14. 274. How to progress any exercise, with Raphael Bender

    Published: 9/15/2024

  15. 273. How to build a $100k Pilates business at home - updated, with Raphael Bender

    Published: 9/8/2024

  16. 272. Magical Thinking, with Raphael Bender

    Published: 9/1/2024

  17. 271. Does hand position in the pushup change which muscles are working? with Raphael Bender

    Published: 8/25/2024

  18. 270. How to lead without micromanaging, with Raphael Bender

    Published: 8/18/2024

  19. 269. 11 Mistakes Pilates Studio Owners Make, with Raphael Bender

    Published: 8/11/2024

  20. 268. How to confidently program mixed-ability classes, with Raphael Bender

    Published: 8/4/2024

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We get to grips with new research, teaching strategies, and social issues around Pilates and Pilates teaching. This is 100% authentic, unscripted, real talk about everything Pilates.This podcast uses the following third-party services for analysis: AdBarker - https://adbarker.com/privacy