429 Episodes

  1. 151 BPM - Through the Wall

    Published: 2/11/2021
  2. 125 BPM - Snowplow (Jumpstart Mix)

    Published: 1/28/2021
  3. 185 BPM - Speed Demon (Jumpstart Mix)

    Published: 1/15/2021
  4. 135 BPM - Walk It Off (Jumpstart Mix)

    Published: 12/31/2020
  5. 175 BPM - Windblown (Jumpstart Mix)

    Published: 12/17/2020
  6. 145 BPM - Out of the Whirlwind (Jumpstart Mix)

    Published: 12/3/2020
  7. 165 BPM - Into the Tempest (Jumpstart Mix)

    Published: 11/19/2020
  8. 155 BPM - Wind at Your Back (Jumpstart Mix)

    Published: 11/6/2020
  9. 115-120 BPM - Recovery Mix 4.5 (Ramp Mix)

    Published: 10/29/2020
  10. 115 BPM - Recovery Mix 04

    Published: 10/15/2020
  11. 110-115 BPM - Recovery Mix 3.5 (Ramp Mix)

    Published: 10/8/2020
  12. 110 BPM - Recovery Mix 03

    Published: 9/24/2020
  13. 105-110 BPM - Recovery Mix 2.5 (Ramp Mix)

    Published: 9/17/2020
  14. 105 BPM - Recovery Mix 02

    Published: 9/4/2020
  15. 100-105 BPM - Recovery Mix 1.5

    Published: 8/27/2020
  16. 100 BPM - Recovery Mix 01

    Published: 8/13/2020
  17. 129 BPM - Go With the Flow

    Published: 7/31/2020
  18. 184 BPM - Overdrive

    Published: 7/17/2020
  19. 127 BPM - Day Tripper

    Published: 7/3/2020
  20. 183 BPM - Quicksilver

    Published: 6/19/2020

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Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner's fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!