Power Hour

397 Episodes

1. How to have Great Chats with Josh Smith

   Published: 7/23/2024
2. Summer Wellness with Sarah Macklin

   Published: 7/16/2024
3. The Rapid Rise from Novice to Elite Runner with Anya Culling

   Published: 7/9/2024
4. New Methods for Women with Sharmadean Reid

   Published: 7/2/2024
5. Fitness Jerks! From the Modern Wellness Podcast

   Published: 6/25/2024
6. Is running a marathon good for you? Bonus clip from Modern Wellness Podcast

   Published: 5/28/2024
7. Introducing Adrienne's new show - Modern Wellness Podcast

   Published: 5/21/2024
8. Power Hour Favourites: Incredible Olympians

   Published: 5/16/2024
9. A Message from Adrienne

   Published: 5/7/2024
10. How to live Stress-Free with Mo Gawdat & Alice Law

    Published: 4/30/2024
11. Wearable Tech and Our Health with Pamela Nisevich Bede, in partnership with Lingo

    Published: 4/26/2024
12. How to Stop Breaking Your Own Heart with Meggan Roxanne

    Published: 4/23/2024
13. Football, Inspiring Others, and Encouraging Change with Bex Smith

    Published: 4/16/2024
14. Inspired Innovation and Dragon's Den with Lottie Whyte

    Published: 4/9/2024
15. Motherhood and the Power of Community with Michelle Kennedy, CEO of Peanut

    Published: 4/2/2024
16. Cultivating Happiness with Karen Guggenheim

    Published: 3/26/2024
17. Understanding Bipolar with Rosie Viva

    Published: 3/19/2024
18. Myth-busting Diet and Nutrition with Dr Idz

    Published: 3/12/2024
19. Secure Love with Julie Menanno

    Published: 3/5/2024
20. The Secret Language of Connection with Charles Duhigg

    Published: 2/27/2024