Powerfully Calm

33 Episodes

1. Quote Talk… How to Live by Marcus Aurelius

   Published: 1/24/2022
2. Powerful Emotion of Anger

   Published: 1/17/2022
3. Flowing with Life… Best Way to Live

   Published: 1/10/2022
4. Damaging Mind Chatter Part 1

   Published: 1/3/2022
5. Gaining Mastery through Excitement

   Published: 12/27/2021
6. Having Deep Conversations

   Published: 12/20/2021
7. What Others Do is Out of our Control

   Published: 12/13/2021
8. Death Part 1

   Published: 12/6/2021
9. Negatively Visualize Yourself to Acceptance

   Published: 12/5/2021
10. Loving your Competition

    Published: 11/29/2021
11. Being Powerfully Calm

    Published: 11/28/2021
12. Stopping Pain. Letting it Pass.

    Published: 5/6/2021
13. What is Mindfulness?

    Published: 4/30/2021