Powerlifting for the People

162 Episodes

1. When should you Pull out from a Meet ?

   Published: 8/27/2024
2. Building Stronger Family Values in the Gym

   Published: 8/20/2024
3. "Support" The Troops

   Published: 8/13/2024
4. Changes to my Diet for Texas Strongest Arms

   Published: 8/8/2024
5. What Does it take to be a Strength Coach Interview with Lehman College Professor Orlando Rivera

   Published: 8/6/2024
6. What's Grinding Gags Gears Bonus Episode 3 FAKE COACHES

   Published: 8/1/2024
7. How Hard Should you Train ?

   Published: 7/30/2024
8. What's Grinding Gags Gears Bonus Episode 2 Social Media "Trainers"

   Published: 7/25/2024
9. The People Make the Place

   Published: 7/23/2024
10. Bonus Episode Reacting to Dr Mike's Body Body Show

    Published: 7/18/2024
11. Why YOU NEED to support Local Powerlifting Events

    Published: 7/16/2024
12. What's Grinding Gags Gears Bonus Episode 1

    Published: 7/11/2024
13. How Wrestling got me into Lifting and Lessons Learned

    Published: 7/9/2024
14. Wedding Shredding With Meat Fruit & Roots

    Published: 7/2/2024
15. Is the Gopher Bar cheating the Strict Curl?

    Published: 6/25/2024
16. King of the Cave Recap

    Published: 6/18/2024
17. Internet Etiquette Response to Hateful Comments

    Published: 6/11/2024
18. Resuming Wedding Shredding Training

    Published: 6/4/2024
19. Harm Reduction vs Performance for Powerlifting

    Published: 5/28/2024
20. Strategies for Shifting your Mindset

    Published: 5/21/2024