Powerlifting for the People

174 Episodes

1. Context Powerlifting for the People

   Published: 8/15/2023
2. What BTC taught us about being a great training partner

   Published: 8/8/2023
3. 70 lb weight loss to Dancing Powerlifter !

   Published: 8/1/2023
4. Prep for my FINAL Powerlifting Meet ?!?

   Published: 7/25/2023
5. Harnessing the Darkness for Strength

   Published: 7/18/2023
6. What is Powerlifting for the People Sammy Chu Strength Speech

   Published: 7/11/2023
7. 4 Years Injured to All Time PR Total

   Published: 7/4/2023
8. Commercial Gym Rat to Elite Powerlifter

   Published: 6/27/2023
9. Curling your Body Weight?!?

   Published: 6/20/2023
10. NYs Strongest Gym

    Published: 6/13/2023
11. Rep Ranges Explained

    Published: 6/6/2023
12. You don’t need to live a little

    Published: 5/30/2023
13. Tips for Getting Back on Track

    Published: 5/23/2023
14. Strength Expert Misses 455 Deadlift

    Published: 5/16/2023
15. Interview with the Powerlifting PT

    Published: 5/9/2023
16. IG is not a training log

    Published: 5/2/2023
17. When to Set your Goals LOW

    Published: 4/25/2023
18. Special Birthday Message

    Published: 4/20/2023
19. Optimal for Who ?

    Published: 4/18/2023
20. Family Friendly Powerlifting

    Published: 4/11/2023