Powerlifting for the People

162 Episodes

1. Tips for Getting Back on Track

   Published: 5/23/2023
2. Strength Expert Misses 455 Deadlift

   Published: 5/16/2023
3. Interview with the Powerlifting PT

   Published: 5/9/2023
4. IG is not a training log

   Published: 5/2/2023
5. When to Set your Goals LOW

   Published: 4/25/2023
6. Special Birthday Message

   Published: 4/20/2023
7. Optimal for Who ?

   Published: 4/18/2023
8. Family Friendly Powerlifting

   Published: 4/11/2023
9. Interview with Masters National Champion Sam Chu

   Published: 4/4/2023
10. 5 Best Practices Post Competition

    Published: 3/28/2023
11. Problems with Pro Powerlifting

    Published: 3/21/2023
12. Back on the Road to 220

    Published: 3/14/2023
13. Return to the Arnold Recap Coach Gags 2100 total

    Published: 3/7/2023
14. Busy Mom Squats and Deadlifts 300 lbs

    Published: 2/28/2023
15. Spartan Races to Powerlifting Meets

    Published: 2/21/2023
16. Making Powerlifting for the People

    Published: 2/14/2023
17. Give yourself permission to succeed

    Published: 2/7/2023
18. Too Much Iron Can Kill you

    Published: 1/31/2023
19. Is Goal setting BS ?!?

    Published: 1/24/2023
20. 3 Training Tips from World Record Holders

    Published: 1/17/2023