Practical Positivity
A podcast by Sophie Cliff - Mondays

Categories:
293 Episodes
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Episode 81: Staying positive when you’re surrounded by negativity
Published: 5/4/2020 -
Episode 80: How I built a business that allows me to prioritise joy
Published: 4/27/2020 -
Episode 79: Finding a routine that works for you
Published: 4/20/2020 -
Episode 78: What if joy was your only measure of success?
Published: 4/16/2020 -
Episode 77: An opportunity to get to know yourself better
Published: 4/13/2020 -
Episode 76: Dealing with periods of stress and overwhelm at work
Published: 4/9/2020 -
Episode 75: The importance of identifying your values
Published: 4/6/2020 -
Episode 74: Planning for Q2
Published: 4/2/2020 -
Episode 73: The 3 biggest benefits of coaching
Published: 3/30/2020 -
Episode 72: A chat about cognitive reframing (or looking for the silver linings)
Published: 3/26/2020 -
Episode 71: Practicing self compassion
Published: 3/23/2020 -
Episode 70: Shifting out of fear and into love
Published: 3/19/2020 -
Episode 69: How to harness the spring energy
Published: 3/16/2020 -
Episode 68: How to build self belief
Published: 3/9/2020 -
Episode 67: The advice I'd give my younger self
Published: 3/2/2020 -
Episode 66: Figuring out what's truly important to you
Published: 2/24/2020 -
Episode 65: Learning to let go of other people's opinions
Published: 2/17/2020 -
Episode 64: Self worth and how to cultivate it
Published: 2/10/2020 -
Episode 63: How to find your thing
Published: 2/3/2020 -
Episode 62: Getting consistent with your habits
Published: 1/27/2020
Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!