Practical Positivity

A podcast by Sophie Cliff - Mondays

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293 Episodes

  1. Episode 81: Staying positive when you’re surrounded by negativity

    Published: 5/4/2020
  2. Episode 80: How I built a business that allows me to prioritise joy

    Published: 4/27/2020
  3. Episode 79: Finding a routine that works for you

    Published: 4/20/2020
  4. Episode 78: What if joy was your only measure of success?

    Published: 4/16/2020
  5. Episode 77: An opportunity to get to know yourself better

    Published: 4/13/2020
  6. Episode 76: Dealing with periods of stress and overwhelm at work

    Published: 4/9/2020
  7. Episode 75: The importance of identifying your values

    Published: 4/6/2020
  8. Episode 74: Planning for Q2

    Published: 4/2/2020
  9. Episode 73: The 3 biggest benefits of coaching

    Published: 3/30/2020
  10. Episode 72: A chat about cognitive reframing (or looking for the silver linings)

    Published: 3/26/2020
  11. Episode 71: Practicing self compassion

    Published: 3/23/2020
  12. Episode 70: Shifting out of fear and into love

    Published: 3/19/2020
  13. Episode 69: How to harness the spring energy

    Published: 3/16/2020
  14. Episode 68: How to build self belief

    Published: 3/9/2020
  15. Episode 67: The advice I'd give my younger self

    Published: 3/2/2020
  16. Episode 66: Figuring out what's truly important to you

    Published: 2/24/2020
  17. Episode 65: Learning to let go of other people's opinions

    Published: 2/17/2020
  18. Episode 64: Self worth and how to cultivate it

    Published: 2/10/2020
  19. Episode 63: How to find your thing

    Published: 2/3/2020
  20. Episode 62: Getting consistent with your habits

    Published: 1/27/2020

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Practical Positivity is a weekly podcast hosted by Sophie Cliff (aka The Joyful Coach). Each week she shares tips on how you can squeeze more joy out of your everyday, attitude hacks that will help you feel more confident and secure, and a whole load of practical positivity. Like what you hear? Don’t forget to subscribe!