Practical Positivity

283 Episodes

1. Episode 71: Practicing self compassion

   Published: 3/23/2020
2. Episode 70: Shifting out of fear and into love

   Published: 3/19/2020
3. Episode 69: How to harness the spring energy

   Published: 3/16/2020
4. Episode 68: How to build self belief

   Published: 3/9/2020
5. Episode 67: The advice I'd give my younger self

   Published: 3/2/2020
6. Episode 66: Figuring out what's truly important to you

   Published: 2/24/2020
7. Episode 65: Learning to let go of other people's opinions

   Published: 2/17/2020
8. Episode 64: Self worth and how to cultivate it

   Published: 2/10/2020
9. Episode 63: How to find your thing

   Published: 2/3/2020
10. Episode 62: Getting consistent with your habits

    Published: 1/27/2020
11. Episode 61: What happened when I started to prioritise joy

    Published: 1/20/2020
12. Episode 60: It's okay to want something different

    Published: 1/13/2020
13. Episode 59: How to make January joyful

    Published: 1/6/2020
14. The Joyful 2020 Series: Setting Goals

    Published: 1/3/2020
15. The Joyful 2020 Series: Choosing A Word For The Year

    Published: 1/2/2020
16. The Joyful 2020 Series: Be Active, Not Passive

    Published: 1/1/2020
17. The Joyful 2020 Series: Start With The Feeling

    Published: 12/31/2019
18. The Joyful 2020 Series: Allowing Yourself To Dream

    Published: 12/30/2019
19. Episode 53: The importance of reflection (and how to conduct your own end of year review)

    Published: 12/16/2019
20. Episode 52: How to avoid comparison this Christmas

    Published: 12/9/2019