Practicing Human

780 Episodes

1. An Overlooked Essential Aspect of Healing & Growth

   Published: 7/13/2022
2. Two Ways to Calm Your Mind

   Published: 7/12/2022
3. The Value of Going Slow

   Published: 7/8/2022
4. Eliminating Thoughts

   Published: 7/7/2022
5. Releasing Energy

   Published: 7/6/2022
6. How to Live the Life You Were Meant to Live

   Published: 7/5/2022
7. Empty and Frightened

   Published: 6/30/2022
8. The Difference Between Joy and Relief

   Published: 6/23/2022
9. A Tip For Making Hard Decisions

   Published: 6/22/2022
10. Go All-In On Your Life

    Published: 6/16/2022
11. The Vulnerability Of Gratitude

    Published: 6/14/2022
12. The Happiness of Concentration

    Published: 6/10/2022
13. A Practice for Empathy

    Published: 6/7/2022
14. The Value of Daily Meditation

    Published: 6/1/2022
15. Unwinding Bodily Tension

    Published: 5/27/2022
16. The Power of Single Moments

    Published: 5/25/2022
17. The Healing Power of Positive Emotions

    Published: 5/20/2022
18. Working With a Guarded Heart

    Published: 5/19/2022
19. Opening The Heart

    Published: 5/18/2022
20. Feel and Release

    Published: 5/16/2022