Practicing Human

780 Episodes

1. [Rerun] Counterintuitive Antidote to Stress & Anxiety

   Published: 8/20/2021
2. [Rerun] How to Overcome Procrastination

   Published: 8/19/2021
3. [Rerun] The Five Remembrances

   Published: 8/18/2021
4. [Rerun] Calming the Mind

   Published: 8/17/2021
5. [Rerun] Does Mindfulness Make You a Better Person?

   Published: 8/16/2021
6. [Rerun] How to Make a Difficult Life Change

   Published: 8/13/2021
7. [Rerun] Become an Optimist (and live longer)

   Published: 8/12/2021
8. [Rerun] How Mindfulness Leads to Happiness

   Published: 8/11/2021
9. Meeting Mortality with Softness

   Published: 8/9/2021
10. The Value of Going Slow

    Published: 8/6/2021
11. Relief vs Joy

    Published: 8/5/2021
12. Humility vs Fear of Being Seen

    Published: 8/4/2021
13. Helping Your Future Self

    Published: 8/3/2021
14. Eliminating Thoughts

    Published: 7/30/2021
15. A Practice for Empathy

    Published: 7/29/2021
16. 5 Steps To Discover Your True Desires

    Published: 7/28/2021
17. The Relationship Between Presence and Destiny

    Published: 7/27/2021
18. The Value of Daily Meditation

    Published: 7/23/2021
19. Kneel and Kiss the Ground

    Published: 7/22/2021
20. The Opposite of Spiritual Bypassing

    Published: 7/21/2021