Practicing Human

780 Episodes

1. Two Ways to Calm Your Mind

   Published: 6/16/2023
2. Picking Up The Pieces of Yourself

   Published: 6/14/2023
3. The Opposite of Spiritual Bypassing

   Published: 6/13/2023
4. A Simple Fear Technique

   Published: 6/9/2023
5. How to Pause

   Published: 6/7/2023
6. Temptation Bundling

   Published: 6/5/2023
7. How Surrender Leads to Expansion

   Published: 6/2/2023
8. How to Use Fear for Guidance

   Published: 5/31/2023
9. How to Clear Negative Energy

   Published: 5/30/2023
10. Mortality

    Published: 5/26/2023
11. The Importance of Self-Love

    Published: 5/25/2023
12. The Power of "I Don't Know"

    Published: 5/24/2023
13. How to Develop More Positive Influences in Your Life

    Published: 5/22/2023
14. The 4 F's: Fight, Flight, Freeze, & Fawn

    Published: 5/19/2023
15. Working With Pain

    Published: 5/17/2023
16. Relaxed Productivity

    Published: 5/12/2023
17. Identifying Your Soul's Purpose

    Published: 5/11/2023
18. Thoughts on Wholeness, Simplicity, and Meaning

    Published: 5/9/2023
19. Growth, Death, and Birth

    Published: 5/8/2023
20. How to Take Mini Retreats

    Published: 5/5/2023