Practicing Human

780 Episodes

1. My Nuanced Thoughts On Positive Thinking

   Published: 3/3/2021
2. The Power of Silence

   Published: 3/2/2021
3. The Wisdom of Stress

   Published: 3/1/2021
4. The Conditions for Deep Rest

   Published: 2/25/2021
5. Asking For Help

   Published: 2/24/2021
6. 5-Part Meditation Practice

   Published: 2/23/2021
7. Reframing Discomfort

   Published: 2/22/2021
8. The Power of Single Moments

   Published: 2/18/2021
9. Maybe You Just Need a Break

   Published: 2/17/2021
10. Letting Things Settle

    Published: 2/16/2021
11. The 1,000 Year View

    Published: 2/12/2021
12. The Wreckage of Life

    Published: 2/11/2021
13. A Simple Sleep Practice

    Published: 2/10/2021
14. A Better Way to Talk to Yourself

    Published: 2/9/2021
15. Getting Back Into Alignment

    Published: 2/8/2021
16. Why You May Not Be Able to Focus

    Published: 2/5/2021
17. 4 Steps to Being Patient

    Published: 2/4/2021
18. A Phrase to Free Your Mind

    Published: 2/3/2021
19. Perfectly Imperfect

    Published: 2/2/2021
20. How to Make Your Voice More Powerful

    Published: 2/1/2021