Practicing Human

780 Episodes

1. The "So What" Exercise

   Published: 9/8/2020
2. 5 Questions to Release Anxiety

   Published: 9/7/2020
3. Taming The Voice in Your Head

   Published: 9/4/2020
4. Relaxation Practice

   Published: 9/3/2020
5. The Responsibility of Showing Up

   Published: 9/2/2020
6. How to Simplify Your Growth

   Published: 9/1/2020
7. Simple Tip to Deepen Presence

   Published: 8/31/2020
8. Radical Acceptance

   Published: 8/28/2020
9. How to Need Less

   Published: 8/27/2020
10. 4-Step Communication Technique

    Published: 8/26/2020
11. 3 Tips for Social Anxiety

    Published: 8/25/2020
12. Who Are You...Really?

    Published: 8/24/2020
13. A New Perspective for Seeing Others

    Published: 8/21/2020
14. The Meaning of Life

    Published: 8/20/2020
15. How to Listen to Music Better

    Published: 8/19/2020
16. On Commitment

    Published: 8/18/2020
17. Receiving Joy

    Published: 8/17/2020
18. The Universe Has Your Back

    Published: 8/14/2020
19. My Fool-Proof Sleep Routine

    Published: 8/13/2020
20. F*ck It List

    Published: 8/12/2020