Preggie Pals: Your Pregnancy, Your Way

239 Episodes

1. Creating Your Postpartum Plan

   Published: 11/11/2024
2. Putting VBAC Risks Into Perspective

   Published: 11/4/2024
3. Sleep During Pregnancy: Mental and Emotional Changes

   Published: 10/28/2024
4. Know your Birth Center Options

   Published: 10/21/2024
5. Choosing Your Health Care Provider: Lactation Consultants

   Published: 10/14/2024
6. Pregnancy Exercises: Running While Pregnant

   Published: 10/7/2024
7. Why More Women are Calling Their Midwife

   Published: 9/30/2024
8. Why Experience Matters When Choosing Your Birth Team

   Published: 9/23/2024
9. Preparing for Breastfeeding

   Published: 9/16/2024
10. Body Changes During Pregnancy: The Cervix

    Published: 9/9/2024
11. Managing Pregnancy Discomfort: Acupuncture

    Published: 9/2/2024
12. Childbirth Preparation Methods: Lamaze

    Published: 8/26/2024
13. How Having a Birth Doula Lowers Your Risk for Intervention

    Published: 8/19/2024
14. Choosing Your Health Care Provider: OB/GYNs

    Published: 8/12/2024
15. The Dos and Don'ts of Prenatal Nutrition

    Published: 8/5/2024
16. Episiotomies, Tearing and Perineal Massage

    Published: 7/29/2024
17. The Expectant Dad's Guide to Pregnancy

    Published: 7/22/2024
18. The Difference Between a Birth Doula and a Postpartum Doula

    Published: 7/15/2024
19. I'm Pregnant, Now What?

    Published: 7/8/2024
20. Pregnancy When You Already Have Children

    Published: 7/1/2024