Pregnancy Podcast
A podcast by Vanessa Merten
Categories:
492 Episodes
-
Second Trimester Overview
Published: 8/7/2022 -
First Trimester Overview
Published: 7/24/2022 -
Baby Essentials – The Ultimate List
Published: 7/17/2022 -
Guide to Creating Your Baby Registry
Published: 7/10/2022 -
Baby Shower
Published: 7/3/2022 -
Babymoon
Published: 6/26/2022 -
Your Partner's Role in Pregnancy, Birth, and Postpartum
Published: 6/19/2022 -
Your Due Date
Published: 6/12/2022 -
I'm Pregnant, Now What?
Published: 6/5/2022 -
Guide to Creating Your Birth Plan
Published: 5/22/2022 -
Why Birth Plans Fail
Published: 5/15/2022 -
Are Dates the Key to a Shorter Labor?
Published: 5/8/2022 -
Protein During Pregnancy and Supplementing with Protein Powder
Published: 5/1/2022 -
Prenatal Yoga, Recommendations and What to Avoid
Published: 4/24/2022 -
Strength Training and Weight Lifting During Pregnancy
Published: 4/17/2022 -
Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)
Published: 4/10/2022 -
Exercise During Pregnancy, Recommendations and What to Avoid
Published: 4/3/2022 -
Body Image During Pregnancy and Motherhood
Published: 3/27/2022 -
Healthy Pregnancy Weight Gain
Published: 3/20/2022 -
Troubleshooting Sleep Issues During Pregnancy and as a New Parent
Published: 3/13/2022
A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your evidence-based resource to help you make informed decisions about your pregnancy and your baby.