Pregnancy Podcast

A podcast by Vanessa Merten

Categories:

492 Episodes

  1. Second Trimester Overview

    Published: 8/7/2022
  2. First Trimester Overview

    Published: 7/24/2022
  3. Baby Essentials – The Ultimate List

    Published: 7/17/2022
  4. Guide to Creating Your Baby Registry

    Published: 7/10/2022
  5. Baby Shower

    Published: 7/3/2022
  6. Babymoon

    Published: 6/26/2022
  7. Your Partner's Role in Pregnancy, Birth, and Postpartum

    Published: 6/19/2022
  8. Your Due Date

    Published: 6/12/2022
  9. I'm Pregnant, Now What?

    Published: 6/5/2022
  10. Guide to Creating Your Birth Plan

    Published: 5/22/2022
  11. Why Birth Plans Fail

    Published: 5/15/2022
  12. Are Dates the Key to a Shorter Labor?

    Published: 5/8/2022
  13. Protein During Pregnancy and Supplementing with Protein Powder

    Published: 5/1/2022
  14. Prenatal Yoga, Recommendations and What to Avoid

    Published: 4/24/2022
  15. Strength Training and Weight Lifting During Pregnancy

    Published: 4/17/2022
  16. Cardio Exercise During Pregnancy (Running, Walking, Swimming, and more)

    Published: 4/10/2022
  17. Exercise During Pregnancy, Recommendations and What to Avoid

    Published: 4/3/2022
  18. Body Image During Pregnancy and Motherhood

    Published: 3/27/2022
  19. Healthy Pregnancy Weight Gain

    Published: 3/20/2022
  20. Troubleshooting Sleep Issues During Pregnancy and as a New Parent

    Published: 3/13/2022

7 / 25

A resource to support expecting moms (and partners, too!) with evidence-based information to navigate the awesome adventure of pregnancy, birth, and being a new parent. Vanessa Merten provides evidence based info that goes way beyond the typical “pregnancy instruction manual”. Every episode is designed to give you all of the evidence, research, pros, cons, risks, and benefits – all so you decide what the best option is for YOU and feel confident about your decisions during your pregnancy and beyond. The show covers everything from pregnancy to caring for a newborn. Topics include prenatal care, labor, natural birth, hospital birth, cesarean birth, preparing for your baby, breastfeeding, postpartum, and caring for a new baby. This is your​ evidence-based resource to help you make informed decisions about your pregnancy and your baby.