PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based

157 Episodes

1. Apple Podcast Compatible: Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autophagy!

   Published: 11/11/2023
2. Put the Brakes on Aging? There's a New Game in Town, Spermidine

   Published: 11/9/2023
3. Your Secret to Healing? The Mysterious Organ that Changes Everything: Interview with Anna Rahe from GST Body

   Published: 11/8/2023
4. Chronic Pain Slowing You Down? Crack the Code on Chronic Pain with Riley Bocan from The Healing Tree

   Published: 10/30/2023
5. CrossFit: Safe? Fun? Why it May Become Your New Jam. Interview with Trista Long from Greenfire CrossFit

   Published: 10/30/2023
6. Looking for Proven Ways to Create Younger Cells, Slow Aging, Prevent Cognitive Decline, and Avoid Cancer? Welcome to Autophagy!

   Published: 10/25/2023
7. VIDEO! My Favorite Things! Top Natural Cleaning and Personal Care Products

   Published: 10/18/2023
8. Weight Loss Frustration - Is It Leptin Resistance?

   Published: 10/11/2023
9. 7 Ways to Improve Your Gut Health in 2 Days

   Published: 9/27/2023
10. What Improves Stamina, Sexual Function, and Brain Power? Why Nitric Oxide is Your New Best Friend

    Published: 9/20/2023
11. Hooked on Sugar? 10 Easy Hacks to Put Sugar In Its Place

    Published: 9/6/2023
12. Nature’s Ozempic? The Skinny on Berberine

    Published: 8/30/2023
13. 7 Secret Energy Thieves and How to Kick Them

    Published: 8/23/2023
14. The Good, The Bad, and The Monster: The Real Truth About Energy Drinks

    Published: 8/16/2023
15. Wired and Tired? Key Signs You Have Adrenal Fatigue and What to Do About It.

    Published: 8/9/2023
16. 4 Simple Hacks to Ignite Your Energy, Renew Your Mitochondria, And Eliminate Toxins 

    Published: 8/2/2023
17. Top Toxins That Wreck Your Hormones and How to Avoid Them

    Published: 7/26/2023
18. Does Juicing Really Make a Difference in Your Health? Interview With Naomi Hoppel, Founder and Owner of Pittsburgh Juice Company and Vibrant Sunshine Juicery Cafe

    Published: 7/19/2023
19. The Weedkiller RoundUp Hiding in Your Food? How to Avoid It's Risk to Gut Problems, Inflammation, and Even Cancer

    Published: 7/12/2023
20. Is Relationship Stress Wrecking Your Health? If So, How to Fix It - Interview with Denise Carron from True Love Makeover

    Published: 7/5/2023