Previa Alliance Podcast

A podcast by Previa Alliance Team - Mondays

Mondays

Categories:

148 Episodes

  1. Trying to Get Pregnant - What You Should Be Eating - Part 1

    Published: 2/17/2025
  2. The Questions You Shouldn't Ask... And What Happens When You ARE Asked...

    Published: 2/10/2025
  3. Anxiety and Reading Out Loud to your Child

    Published: 2/3/2025
  4. Thoughts... Are We What We Think - Part 2

    Published: 1/27/2025
  5. Thoughts... Are We What We Think - Part 1

    Published: 1/20/2025
  6. Rest is Productive and How You Can Hear Yourself Think

    Published: 1/13/2025
  7. Previa Playback - Why We Don't Do Resolutions

    Published: 1/6/2025
  8. Previa Playback - After Holiday Blues

    Published: 12/30/2024
  9. Previa Playback - Hey Whitney Holiday Edition!

    Published: 12/23/2024
  10. Previa Playback - Like the Perfect Christmas Card

    Published: 12/16/2024
  11. Previa Playback - Jingle Jingle All the Tears!

    Published: 12/9/2024
  12. Previa Playback - Mom's Toolbox! Holiday Edition

    Published: 12/2/2024
  13. Previa Playback - Maintaining a Thankful Heart in Chaos and Grief

    Published: 11/25/2024
  14. Previa Playback - Hey, Whitney! Holiday Edition

    Published: 11/18/2024
  15. Previa Playback - Let's Talk Boundaries & Why You Need Them For the Holidays

    Published: 11/11/2024
  16. Interview with Dr. Dalfen: When Baby Brings the Blues

    Published: 11/4/2024
  17. Moms Have a Witching Hour Too

    Published: 10/28/2024
  18. Interview with Eszter Kalman: The Postpartum Emotions We Don’t Talk About

    Published: 10/21/2024
  19. Couples Edition - Infant Loss

    Published: 10/14/2024
  20. Why You Should Really Check On...

    Published: 10/7/2024

1 / 8

There are few experiences as universal to human existence as pregnancy and childbirth, and yet its most difficult parts — perinatal mood and anxiety disorders (PMADs) — are still dealt with in the shadows, shrouded in stigma. The fact is 1 in 5 new and expecting birthing people will experience a PMAD, yet among those who do many are afraid to talk about it, some are not even aware they’re experiencing one, and others don’t know where to turn for help. The fact is, when someone suffers from a maternal mental health disorder it affects not only them, their babies, partners, and families - it impacts our communities.In the Previa Alliance Podcast series, Sarah Parkhurst and Whitney Gay are giving air to a vastly untapped topic by creating a space for their guests —  including survivors of PMADs and healthcare professionals in maternal mental health —  to share their experiences and expertise openly. And in doing so, Sarah and Whitney make it easy to dig deep and get real about the facts of perinatal mental health, fostering discussions about the raw realities of motherhood. Not only will Previa Alliance Podcast listeners walk away from each episode with a sense of belonging, they’ll also be armed with evidence-based tools for healing, coping mechanisms, and the language to identify the signs and symptoms of PMADs — the necessary first steps in a path to treatment. The Previa Alliance Podcast series is intended for anyone considering pregnancy, currently pregnant, and postpartum as well as the families and communities who support them.Sarah ParkhurstPrevia Alliance Podcast Co-host; Founder & CEO of Previa AllianceA postpartum depression survivor and mom to two boys, Sarah is on a mission to destigmatize the experiences of perinatal mood and anxiety disorders (PMADs), and to educate the world on the complex reality of being a mom. Sarah has been working tirelessly to bring to light the experiences of women who have not only suffered a maternal mental health crisis but who have survived it and rebuilt their lives. By empowering women to share their own experiences, by sharing expert advice and trusted resources, and by advocating for health care providers and employers to provide support for these women and their families, Sarah believes as a society we can  minimize the impact of the current maternal mental health crisis, while staving off future ones. Whitney Gay Previa Alliance Podcast Co-host;  licensed clinician and therapist For the past ten years, Whitney has been committed to helping women heal from the trauma of a postpartum mental health crisis as well as process the grief of a miscarriage or the loss of a baby. She believes that the power of compassion paired with developing critical coping skills helps moms to heal, rebuild, and eventually thrive. In the Previa Alliance Podcast series, Whitney not only shares her professional expertise, but also her own personal experiences of motherhood and recovery from grief. Follow us on Instagram @Previa.Alliance