143 Episodes

  1. Can Estriol Cream Cause Constipation? | PYHP 103

    Published: 1/21/2021

  2. Can You Put Estriol Cream On Your Face? | PYHP 102

    Published: 1/20/2021

  3. Can I Take Progesterone All Month? PYHP 101

    Published: 1/12/2021

  4. What is a Common Biest Starting Dose? | PYHP 100

    Published: 8/7/2020

  5. What Are Symptoms of Thyroid Problems in Females? | PYHP 099

    Published: 7/30/2020

  6. What Diet Is Best For Perimenopause? | PYHP 098

    Published: 7/2/2020

  7. What Supplements Are Good For Perimenopause? | PYHP 097

    Published: 6/26/2020

  8. Why Is Perimenopause So Awful? | PYHP 096

    Published: 6/25/2020

  9. What Is Oxytocin Used For? | PYHP 095

    Published: 6/19/2020

  10. What Is LDN Used For? | PYHP 094

    Published: 6/18/2020

  11. How to Lose Weight During Menopause? | PYHP 093

    Published: 6/12/2020

  12. Should I Take Thyroid Medicine Before Blood Test? | PYHP 092

    Published: 6/4/2020

  13. How To Cycle Bioidentical Hormones? | PYHP 091

    Published: 6/3/2020

  14. Can You Take Progesterone With An IUD? | PYHP 090

    Published: 5/22/2020

  15. Does Progesterone Help You Sleep? | PYHP 089

    Published: 5/21/2020

  16. Is Prometrium Safer Than Progesterone? | PYHP 088

    Published: 5/15/2020

  17. How Much Estriol Cream Should I Use? | PYHP 087

    Published: 5/14/2020

  18. What Biest Dosage is Best for Menopause? | PYHP 086

    Published: 5/1/2020

  19. Can You Take BHRT During Perimenopause? | PYHP 085

    Published: 4/30/2020

  20. Is Insomnia Related to Hormones? | PYHP 084

    Published: 4/23/2020

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Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level.