Prologues

80 Episodes

1. Freewrite: What Are We Going To Do About The Kids? Brain Rot, AI, and Empathy

   Published: 4/14/2025
2. Embracing the Single Girl Mindset (even if you're taken)

   Published: 4/7/2025
3. I’m Changing My Life in 4 Months | Road to 27

   Published: 3/31/2025
4. Spring Reset: The Seasonal Productivity Wake-Up Call

   Published: 3/24/2025
5. Spring 2025 Trend Report

   Published: 3/17/2025
6. Dialogues: Age Gaps, Is He Cheating, Honesty With Therapists

   Published: 3/10/2025
7. New Segment: Freewrite (a brain dump episode about guilt and witnessing divorce)

   Published: 3/3/2025
8. Sierra Boudreaux on Mental Wellness, Authenticity, & Healing

   Published: 2/24/2025
9. Everyday Luxuries

   Published: 2/17/2025
10. 5 Reflections For My 5 Year Anniversary

    Published: 2/10/2025
11. Stop Intellectualizing Your Feelings

    Published: 2/3/2025
12. How To Take A Chance On Yourself | with Gabby Secomb Flegg

    Published: 1/27/2025
13. Lessons From My Therapist

    Published: 1/20/2025
14. You Need To Get A Hobby

    Published: 1/13/2025
15. 2025 Is the Year of....

    Published: 1/6/2025
16. I'm On Sabbatical | Season One Finale

    Published: 9/30/2024
17. Resetting Intentions and Manifestations For the End of 2024

    Published: 9/23/2024
18. Girl Talk pt 6: Female Friendships and Orbital Fat Loss

    Published: 9/16/2024
19. The Opposite of Anxiety is Action

    Published: 9/9/2024
20. Autumn 2024 Trend Report

    Published: 8/26/2024