522 Episodes

  1. Episode 82: The gift of your absence

    Published: 12/16/2021
  2. Episode 81: Be afraid of your fear

    Published: 12/14/2021
  3. Episode 80: How to be disciplined

    Published: 12/12/2021
  4. Episode 79: Rest is not a waste of time

    Published: 12/10/2021
  5. Episode 78: The problem with passion

    Published: 12/8/2021
  6. Episode 77: Do you want your boss‘s job?

    Published: 12/6/2021
  7. Episode 76: Holiday safety planning

    Published: 12/4/2021
  8. Episode 75: If you‘ve done nothing wrong, don‘t apologize

    Published: 12/2/2021
  9. Episode 74: Offense is taken, not given

    Published: 11/30/2021
  10. Episode 73: Compromise versus sacrifice

    Published: 11/28/2021
  11. Episode 72: People want what other people want

    Published: 11/26/2021
  12. Episode 71: Escaping approach-avoid conflicts

    Published: 11/24/2021
  13. Episode 70: If you‘re in the park, you must have a ticket

    Published: 11/22/2021
  14. Episode 69: The importance of small wins

    Published: 11/20/2021
  15. Episode 68: Create the structure that you can surrender to

    Published: 11/18/2021
  16. Episode 67: The mind cannot decide

    Published: 11/16/2021
  17. Episode 66: The problem of other people

    Published: 11/14/2021
  18. Episode 65: If you‘re going to cheat, indulge

    Published: 11/12/2021
  19. Episode 64: Assume you‘ve already won

    Published: 11/10/2021
  20. Episode 63: The gift of becoming

    Published: 11/8/2021

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PsycHacks provides listeners with a brief, thought-provoking episode several days a week on a variety of psychological topics, inspired by my clinical practice. The intention is for the core idea contained within each episode to inspire listeners to see something about themselves or their world in a slightly different light.