418 Episodes

  1. 217. Redefining Rich with Shannon Hayes

    Published: 9/29/2021
  2. 216. Managing Anger and Irritability, Featuring Russell Kolts

    Published: 9/23/2021
  3. 215. How to Change with Katy Milkman

    Published: 9/15/2021
  4. 214. How to Raise Kids Who Aren’t Jerks with Melinda Wenner Moyer

    Published: 9/8/2021
  5. 213. Back To School! How To Talk With Kids To Build Motivation, Stress Tolerance and A Happy Home with Dr. William Stixrud and Ned Johnson

    Published: 9/1/2021
  6. 212. Stuff That’s Loud: OCD and Anxiety with Lisa Coyne and Ben Sedley

    Published: 8/25/2021
  7. 211. Subtract with Leidy Klotz

    Published: 8/18/2021
  8. 210. Strategies for Becoming Safely Embodied with Deirdre Fay

    Published: 8/11/2021
  9. 209. The Art of Managing Pressure with Hank Weisinger

    Published: 8/4/2021
  10. 208. Coping with Illness with Liz Stuntz

    Published: 7/28/2021
  11. 207. Burnout with Debbie and Jill

    Published: 7/21/2021
  12. 206. Fair Play Part 2 with Eve Rodsky

    Published: 7/17/2021
  13. 205. Thrivers with Michele Borba

    Published: 7/7/2021
  14. 204. Ageless with Andrew Steele

    Published: 6/30/2021
  15. 203. The Unbreakable Student with Nic Hooper

    Published: 6/23/2021
  16. 202. The Addiction Inoculation with Jess Lahey

    Published: 6/16/2021
  17. 201. Fierce Compassion with Kristin Neff

    Published: 6/9/2021
  18. 200. Growing Grit with Angela Duckworth

    Published: 6/2/2021
  19. 199. Belonging From the Inside Out with Meg McKelvie

    Published: 5/27/2021
  20. Mending Racial Trauma with Carynne Williams and Jennifer Shepard Payne (Special Bonus Episode)

    Published: 5/25/2021

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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.