418 Episodes

  1. 178. Slowing Down, Timeshifting and Reflecting with Diana, Debbie, and Stephan Rechtschaffen

    Published: 12/30/2020
  2. 177. Mind-Body Practices for Stress and Overwhelm with Rebekkah LaDyne

    Published: 12/23/2020
  3. 176. Fair Play with Eve Rodsky

    Published: 12/16/2020
  4. 175. How to Sleep Better with Rafael Pelayo

    Published: 12/9/2020
  5. 174. How to Work and Parent Mindfully with Lori Mihalich-Levin

    Published: 12/2/2020
  6. 173. Confidence, Self-Doubt, and Overcoming Limitations with Michael Herold

    Published: 11/25/2020
  7. 172. Performing Under Pressure with Sian Beilock

    Published: 11/17/2020
  8. 171. Compassionate Mind Training with Dennis Tirch and Laura Silberstein-Tirch

    Published: 11/11/2020
  9. 169. Microaggressions, Mental Health Disparities, and Racial Trauma with Monnica Williams

    Published: 10/28/2020
  10. 168. Everyday Conversations: How Conversational Style Impacts Relationships with Deborah Tannen

    Published: 10/21/2020
  11. 167. Get Curious and Change Unhealthy Habits with Judson Brewer

    Published: 10/14/2020
  12. 166. How to Manage Multiple Life Roles Skillfully with Sarah Argenal

    Published: 10/8/2020
  13. 165. How We Talk and Why It Matters with Katherine Kinzler

    Published: 9/30/2020
  14. 164. Pandemic Stress: Strategies from Acceptance and Commitment Therapy with Debbie and Diana

    Published: 9/22/2020
  15. 163. The Likeability Trap with Alicia Menendez

    Published: 9/17/2020
  16. 162. APA Guidelines on Race and Ethnicity in Psychology with Karen Suyemoto

    Published: 9/11/2020
  17. 161. The Gift of Failure with Jessica Lahey

    Published: 9/2/2020
  18. 160. Schooling at Home, Pandemic Pods, And Socially Just Parenting With Jen Lumanlan

    Published: 8/30/2020
  19. 159. Challenging Times During Adolescence with Louise Hayes

    Published: 8/26/2020
  20. 158. Maybe You Should Talk to Someone with Lori Gottlieb

    Published: 8/19/2020

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We are five experts in psychology, bringing you science-backed ideas that can help you flourish in your work, relationships, and health.