187 Episodes

  1. Episode 27: It's More Than Just a Catchy Title, Part 2

    Published: 4/9/2021
  2. Episode 26: It's More Than Just a Catchy Title, Part 1

    Published: 4/2/2021
  3. Episode 25: Moods and Relationships

    Published: 3/26/2021
  4. Episode 24: Moods: Having Them Without Them Having You

    Published: 3/19/2021
  5. Episode 23: Self, Ego, and Other Illusions

    Published: 3/12/2021
  6. Episode 22: The Power of Slowing Down

    Published: 3/5/2021
  7. Episode 21: Burnout

    Published: 2/26/2021
  8. Episode 20: Levels of Consciousness

    Published: 2/19/2021
  9. Episode 19: Security and Insecurity

    Published: 2/12/2021
  10. Episode 18: Is the Tail Wagging the Dog?

    Published: 2/5/2021
  11. Episode 17: Reflection vs. Analysis

    Published: 1/29/2021
  12. Episode 16: Forgive Yourself; Forgive Others

    Published: 1/22/2021
  13. Episode 15: Psychological Innocence: The Foundation of Forgiving

    Published: 1/15/2021
  14. Episode 14: Transcending Addictions

    Published: 1/8/2021
  15. Episode 13: Explaining Addictions

    Published: 1/1/2021
  16. Episode 12: Don't Let Anyone Tell You You Can't Get Better

    Published: 12/25/2020
  17. Episode 11: Surviving the Holidays, the Pandemic, and Everything Else

    Published: 12/18/2020
  18. Episode 10: Depression: You're Not Stuck With It

    Published: 12/11/2020
  19. Episode 9: Isn't Everyone Anxious?

    Published: 12/4/2020
  20. Episode 8: Can We Get Beyond Trauma?

    Published: 11/27/2020

9 / 10

We're offering mental health professionals a fresh look at the fundamental cause of stress and distress, and the fundamental source of cure. It's simpler than it has seemed, and the result is sustained mental well-being. Psychology has had it backwards.