199 Episodes

  1. Use This Relaxation Exercise When You Crave a Cigarette

    Published: 4/1/2023

  2. How to Quit Tobacco Chewing

    Published: 3/15/2023

  3. How to Quit Smoking With Hypnosis (In ONLY 4 Weeks)

    Published: 3/2/2023

  4. How to Quit Smoking While Pregnant

    Published: 2/5/2023

  5. Quit Smoking With Hypnosis: Here's What Celebrities Say

    Published: 1/4/2023

  6. Smoking Withdrawal: How to Cope With It

    Published: 12/24/2022

  7. 9 Tips to Quit Smoking

    Published: 12/22/2022

  8. How to Quit Smoking

    Published: 11/20/2022

  9. 16 Alternatives for Smoking (Habit Replacement)

    Published: 11/15/2022

  10. Quit Smoking Cold Turkey: 9 Survival Tips

    Published: 11/3/2022

  11. Are You Too Stressed to Quit Smoking?

    Published: 10/27/2022

  12. 14 Affirmations for Quitting Smoking

    Published: 10/7/2022

  13. How to Quit Smoking With Meditation

    Published: 10/4/2022

  14. 7 Subconscious Beliefs That STOP YOU From Quitting Smoking

    Published: 9/24/2022

  15. How to Quit Cigarettes

    Published: 9/21/2022

  16. Hypnosis For Stopping Smoking: How It Works

    Published: 9/3/2022

  17. 7 Ways to Quit Smoking

    Published: 7/17/2022

  18. How to Stop Smoking Cold Turkey

    Published: 5/25/2022

  19. 7 Tips on How to Quit Smoking

    Published: 4/26/2022

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Do you want to know how to quit smoking? You have found the right podcast! My name is Sebastian and I’m excited to share the best ways on how to stop smoking naturally with you. The tips I share with you are based on science, my experience as a coach, and my experience as a certified hypnotist. In my episodes, I proudly recommend supplements that can help you to experience less stress and to recover your lungs while you are learning how to quit smoking cold turkey. Every now and then I might also recommend a book that can help you to stop smoking cigarettes. I offer smoking cessation hypnosis sessions that can allow you to quit smoking fast and without painful tobacco and nicotine withdrawal symptoms. I believe in you and your ability to finally give up cigarettes and stop smoking. I feel honored to accompany you on your healing and recovery journey.