Tangible tips and tools to help you find health and vitality in body, mind and spirit. Integrating cutting-edge science with ancient wisdom to help you feel your best despite the challenges of modern life
Tangible tips and tools to help you find health and vitality in body, mind and spirit. Integrating cutting-edge science with ancient wisdom to help you feel your best despite the challenges of modern life. Hosted by Dr. Kanchan Koya, a Harvard trained PhD in Molecular Biology and the founder of Spice Spice Baby encouraging the use food and lifestyle as our best medicine.