Raised Resilient: Help Your Highly Sensitive Child

A podcast by Dr. Hilary Mandzik - Psychologist

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185 Episodes

  1. Parenting Reflections: Real Talk with My Husband on Parenting Sensitive Kids, Balancing the Mental Load, & How Marathon Training Prepared Us for Parenting

    Published: 8/9/2024
  2. 100 Episodes of Raising Resilient, Sensitive Kids: Our Most Downloaded Parenting Advice

    Published: 8/7/2024
  3. Parenting Reflections: Connection Over Correction: My Weekend Parenting Win (Without A Power Struggle!)

    Published: 7/12/2024
  4. Screens & Sensitive Kids Part 2: 5 Tips for Managing After-Screen Meltdowns

    Published: 7/10/2024
  5. Aida’s Parenting Transformation Story: From Disconnected & Overwhelmed to Empowered & Confident in Just 8 Weeks

    Published: 6/28/2024
  6. Screens & Sensitive Kids Part 1: 5 Tips to Help You Set Your Child Up for Screen Success in 2024

    Published: 6/26/2024
  7. Parenting Reflections: Parenting Without Punishments: How It Actually Looks in Real Life (& Why It's So Important for Sensitive Kids!)

    Published: 6/21/2024
  8. “What if My Co-Parent Isn’t On Board?”: How to Navigate Different Parenting Styles Through a Divorce (& Even If You’re Still Together!)

    Published: 6/19/2024
  9. Parenting Reflections: My #1 Ultimate Hack for Encouraging More Independent Play

    Published: 6/14/2024
  10. Understanding Sibling Dynamics: 3 Game-Changing Insights for Parents of Highly Sensitive Children

    Published: 6/12/2024
  11. Parenting Reflections: My Story of Navigating a Meltdown in Real Life (Even the Messy Parts!)

    Published: 6/7/2024
  12. Addressing Unkind Words to Friends: A Listener’s Question About Highly Sensitive Kids

    Published: 6/5/2024
  13. Parenting Reflections: Why Fun Outings Can Lead to Stressful Evenings with Highly Sensitive Kids (+ a New Resource!)

    Published: 5/31/2024
  14. 3 Tips for Managing After School Moods (& Reconnecting With Your Highly Sensitive Child!)

    Published: 5/29/2024
  15. Parenting Reflections: From Chaos to Peace: Shilpa's Transformation Story

    Published: 5/24/2024
  16. 3 (Totally Normal!) Thoughts You Might Be Afraid to Share Out Loud as a Parent of a Highly Sensitive Child

    Published: 5/22/2024
  17. How We Conquered Disney with Highly Sensitive Kids (& Had the BEST Time!)

    Published: 5/17/2024
  18. The Power of Rough & Tumble Play: Nurturing Resilience in Sensitive Kids

    Published: 5/15/2024
  19. Parenting Reflections: Discovering Your Own Sensitivity as a Parent of a Highly Sensitive Child (& How to Embrace It!)

    Published: 5/10/2024
  20. Navigating Public Meltdowns With Your Highly Sensitive Child (& a Giveaway!)

    Published: 5/8/2024

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough