Raised Resilient: Help Your Highly Sensitive Child
A podcast by Dr. Hilary Mandzik - Psychologist

Categories:
185 Episodes
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Parenting Reflections: How to Handle Birthday Meltdowns with Your Highly Sensitive Child
Published: 2/23/2024 -
The #1 Reason Your Highly Sensitive Child Has Meltdowns
Published: 2/21/2024 -
Parenting Reflections: How to Regroup When You’ve Had a Rough Parenting Day (Yelling, Losing Your Cool, and Feeling Shame)
Published: 2/16/2024 -
Managing Separation Anxiety: Expert Tips for When Your Highly Sensitive Child Won't Let You Leave
Published: 2/14/2024 -
Parenting Reflections: How to Handle it When Your Child Says “I’m a Bad Kid”
Published: 2/9/2024 -
5 Not-So-Obvious Signs Your Child is Highly Sensitive
Published: 2/7/2024 -
Why I’m Taking a Short Break from Podcasting (& Why You Should Take a Break from Something Too!)
Published: 8/9/2023 -
Practical Tips to Make Time for Exercise as a Busy Parent with Lauren Chante
Published: 8/2/2023 -
How to Know if Your Child is Kindergarten Ready (& Why “Kindergarten Readiness” is Probably Not What You Think It Is!)
Published: 7/26/2023 -
4 Reasons You Should Let Your Child be Bored (& How to Deal With Boredom)
Published: 7/19/2023 -
4 Tips to Encourage Your Child to Play Independently More Often (& For Longer!)
Published: 7/12/2023 -
Traveling with Kids: 5 Tips to Make Your Next Family Trip Less Stressful
Published: 7/5/2023 -
The Benefits of Unstructured Outdoor Play (& How to Get Your Child Outside!) with Allana Robinson
Published: 6/28/2023 -
Water Safety for Kids: 5 Tips to Keep Your Child Safe (& Why This Topic Is So Important to Me!)
Published: 6/21/2023 -
How to Get Your Child to Talk to You (Even About the Hard Stuff!)
Published: 6/14/2023 -
What to Do When You Don’t Like Your Child’s Friend
Published: 6/7/2023 -
How to Find Balance in Parenting, Life & Hormones with Dr. Brooke Kalanick
Published: 5/31/2023 -
How to Introduce Your Baby / Child to a New Pet: 4 Tips for a Smooth Transition
Published: 5/24/2023 -
The #1 Negative Thought Pattern that Keeps Parents Feeling Stuck & Disconnected
Published: 5/17/2023 -
4 Practical Ways to Manage Parenting Stress with Elizabeth Andreyevskiy
Published: 5/10/2023
Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough