Raised Resilient: Help Your Highly Sensitive Child

A podcast by Dr. Hilary Mandzik - Psychologist

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185 Episodes

  1. The Power of Storytelling: A Tool to Use When Your Child Gets Hurt (& in Other Stressful Moments)

    Published: 7/27/2022
  2. Making Sense of “Clingy” Behaviors: What’s Really Going On When Your Child Won’t Leave Your Side

    Published: 7/20/2022
  3. What to Do When Your Child Interrupts: Why it Happens & How to Respond

    Published: 7/13/2022
  4. Why Are My Kids Always Fighting? Strategies to Set Siblings Up for Success (& Why You Don’t Need to Stress!)

    Published: 7/6/2022
  5. The Magic of Independent Play: 4 Steps to Getting Your Child to Play Alone (& Why You Should!)

    Published: 6/29/2022
  6. Kids & Screens: Tips for Healthy, Balanced Screen Use When Technology is Everywhere

    Published: 6/22/2022
  7. 4 Tips for Managing Summer Boredom (& Why You DON’T Need to Push Academics Over the Summer!)

    Published: 6/15/2022
  8. How to Get Your Child to Listen: 3 Steps to Gain Cooperation & Build Collaboration

    Published: 6/8/2022
  9. Why We Shouldn’t Call Kids Shy (& How to Help a “Shy” Child!)

    Published: 6/1/2022
  10. (BONUS Episode) Talking About Hard Things: Supporting Children in the Aftermath of a School Shooting

    Published: 5/25/2022
  11. How to Help a Child with Anxiety: Strategies for Building Resilience

    Published: 5/25/2022
  12. How to Deal with Your Child’s Frustration: 6 Tips to Build Frustration Tolerance

    Published: 5/18/2022
  13. “Shepherding Through”: How to Handle Meltdowns When Life Gets in the Way

    Published: 5/11/2022
  14. Expert Tips On How To Deal With Your Child’s Aggressive Behaviors

    Published: 5/4/2022
  15. Praising Children: How to Praise Your Child in a Healthy, Confidence-Building Way (& What to Avoid!)

    Published: 4/27/2022
  16. Emotion Regulation for Kids: 4 Reasons Validating Your Child’s Feelings Isn’t Working (& What to do Instead!)

    Published: 4/20/2022
  17. Respectful Parenting Isn’t Permissive Parenting: How to Set Healthy, Effective Boundaries That Will Set Your Child Up for Success

    Published: 4/13/2022
  18. Parent’s Responsibility: What Do Our Kids ACTUALLY Need From Us? (& 3 Things They Don’t Need!)

    Published: 4/6/2022
  19. Learning to Say Sorry: Why You Shouldn’t Force Your Kids to Apologize (& What to Do Instead!)

    Published: 3/30/2022
  20. ”Sitting With Big Feelings”: What It Really Means & How It Builds Emotion Regulation

    Published: 3/23/2022

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Parenting is the hardest job ever – and parenting a highly sensitive child who’s struggling can feel downright impossible. If you’re suffering through endless meltdowns and aggressive behaviors, walking on eggshells, and losing sleep worrying, you’ve landed in the right place. Because I’m here to help you feel GOOD about parenting your sensitive kid with big emotions! I’m Dr. Hilary – clinical psychologist and mom of 3 helping you end the constant meltdowns and reclaim peace in your home. Join me each week on the Raised Resilient Podcast as I help you make sense of your sensitive child’s challenging behaviors & build resilience in the face of their big emotions. I’ll help you understand your child’s behavior (and your reactions to it!) so that even the really hard moments make more sense. I’ll empower you with tools, strategies, and scripts to navigate those really hard moments with connection and confidence. (And I’ll remind you that no tool, strategy, or script is as powerful as your parenting ace – your relationship with your child!) I’m passionate about parenting differently – parenting in a way that sees all kids as good, even when they’re struggling. I’m passionate about breaking unhelpful generational cycles and putting a hard stop to spanking, time outs, shaming, and yelling -- for all kids and especially for sensitive kids with big emotions. I want to help you stop worrying about whether you’re “raising them right” and feel confident that your kids will grow up trusting themselves and feeling comfortable in their skin … because they were raised resilient. And that’s big. Because raising our kids resilient can literally make this world a better place. Listen, parenting is hard no matter how you do it. You won’t “enjoy every moment”, no matter what that lady at the store says. But I’m here to help you go from just barely surviving with to parenting in a way that genuinely feels good, for you and your child. So, warm up your coffee and grab your ear buds. It’s time to turn your child’s sensitivity into their SUPERPOWER! Connect with me: https://www.raisedresilient.com/ IG: @raisedresilient Get your Free Mastering for Sensitive Kids Meltdowns Guide: https://www.raisedresilient.com/meltdowns Take my free QUIZ to see if you’ve got a sensitive kid: https://www.raisedresilient.com/quiz Book your free Breakthrough Session! https://www.raisedresilient.com/breakthrough