Raising a Powerful Girl

185 Episodes

1. When things just don't feel "right" at school - Following your Intuition and Advocacy

   Published: 8/30/2023
2. New School Year| New Vibe! Tips and Tricks to create deeper connections with your daughter this year!

   Published: 8/23/2023
3. Are you Problem focused or Solutions Oriented? One makes all the difference

   Published: 6/21/2023
4. "It's me, Hi, I'm the problem its me"- Looking at the Mirror

   Published: 6/14/2023
5. The power of your thoughts and language you use

   Published: 6/7/2023
6. Untethered - Letting Go as the Grow

   Published: 5/31/2023
7. Moody Daughter? Mental check list and how to help

   Published: 5/25/2023
8. Why does my daughter cry so much?

   Published: 5/17/2023
9. 5 Reasons your Tween or Teen Daughter Lies to You

   Published: 4/19/2023
10. This little thing that is DESTROYING communication with your daughter - a small tweak to make massive change

    Published: 4/5/2023
11. Emotional Spirals - Don't get sucked into the Vortex

    Published: 3/29/2023
12. Reframing "Normal" - Dissolving Stories that Don't Serve you or Your Daughter

    Published: 3/22/2023
13. Blanket "No's" Build Mistrust- Do this instead

    Published: 3/15/2023
14. Helping Girls Build Healthy Relationships with Food

    Published: 3/8/2023
15. The Exhaustive Disillusionment of Motherhood

    Published: 3/1/2023
16. Your Perception Creates Your Reality with Your Daughter

    Published: 2/22/2023
17. Helping Girls Push Past Fear - Tips and Tricks

    Published: 2/8/2023
18. The Link between Social Media and Girls Mental Health Crisis and more

    Published: 2/1/2023
19. Why the "Mommy Wine" was damaging my relationship with my girls

    Published: 1/25/2023
20. 5 Things that can BUILD UP or BREAK DOWN TRUST with Your Daughter - A MUST LISTEN!

    Published: 1/18/2023