113 Episodes

  1. Jacqui Burge - The Best Sleep & Digestion Solutions That Really Work

    Published: 7/31/2023

  2. Daria Tiesler - Mindset, Muscles and Menopause

    Published: 7/24/2023

  3. Siobhan McCarthy - Menopause Skincare and the Surprise of Perimenopause

    Published: 7/17/2023

  4. Maryjane Fahey - The Original Glorious Broad - Creativity, Sex, Menopause, Life - Grab it all!

    Published: 7/10/2023

  5. Elizabeth Sherman - ADHD in later life, Improving Our Relationship with Food and Choosing Pleasure

    Published: 7/3/2023

  6. Amy Buckalter - Lubrication in Menopause and how I solved the problem

    Published: 6/26/2023

  7. Clara Mosha - Over 40's Strength & Nutrition Coach - Weights and Weightloss - Muscle and Menopause

    Published: 6/19/2023

  8. Dr Lisa Petty - Master your Hormones, Moods and Midlife

    Published: 6/12/2023

  9. Heather Hirsch MD - Your Menopause Type: How To Personalise Treatment and Hormone Therapy

    Published: 6/5/2023

  10. Lavina Mehta MBE - Menopause & Health Snacks to Feel Good at every age

    Published: 5/29/2023

  11. Kate Oakley - Perimenopause changed me - A new career: weight loss that really works

    Published: 3/15/2023

  12. Amy Anthony - The Power of Essential Oils for Hormone Health and Support

    Published: 3/6/2023

  13. Claire Hattrick - I lost years of my life to agony but it was just Menopause

    Published: 2/27/2023

  14. Pauline Cox - Intermittent Fasting with Midlife Hormones

    Published: 2/20/2023

  15. Dani Binnington - Cancer Survival, Post Surgical Menopause Treatments & Living Life

    Published: 2/13/2023

  16. Katie Isles - Perimenopause, Positive Midlife, Mindset & Sheer Determination

    Published: 2/6/2023

  17. Jay Courtney - Juicy Crones - The Joy & Fun In Life Post Menopause

    Published: 1/29/2023

  18. Nicola Shubrook - Optimal Nutrition, Optimal Hormone Health - easy, simple solutions

    Published: 12/19/2022

  19. Kate Rowe-Ham - Owning Your Menopause & Thriving Through Perimenopause

    Published: 12/19/2022

  20. Farah Gina Condor - Every Tip You Need For Perimenopause Mastery

    Published: 12/12/2022

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https://realmenopausetalk.com Real Menopause Talk is an opportunity for everyone to share and hear stories about real life experiences of Peri to Post Menopause and the impact it has on all life has to offer. Real Menopause Talk is also a platform for the best resources available so you no longer have to do your own research; you can find solutions and support that suit you, from HRT to diet advice from acupuncture to bonafide supplements. It is a resource in itself as simply being part of a trusting, safe community can improve symptoms. Sometimes just knowing you are not the only one, is a step in the right direction. Be prepared for sharing, maybe over-sharing, some swearing and brutal honesty.There will be laughter, tears and deep connection through shared experience. Nothing is taboo here so please arrive with an open and willing mind!