316 Episodes

  1. Take A Sweet Minute To Reflect

    Published: 12/20/2020
  2. Wear The Damn Shorts

    Published: 12/13/2020
  3. 10 Days Of Silence

    Published: 12/6/2020
  4. From Anxiety To Living In Her Purpose

    Published: 11/29/2020
  5. Living In Alignment With Your Truth

    Published: 11/22/2020
  6. When Past Traumas Are Triggered

    Published: 11/15/2020
  7. Living In Duality

    Published: 11/8/2020
  8. Stop Using Other People's Opinion As An Excuse

    Published: 11/1/2020
  9. Over Giving Your Energy

    Published: 10/25/2020
  10. The Weight Of The World

    Published: 10/18/2020
  11. Emotional Intellect

    Published: 10/11/2020
  12. Long Term Relationships And Sex

    Published: 10/4/2020
  13. Creating Success And Learning The Hard Lessons

    Published: 9/27/2020
  14. Giving ZEROFKS Ain't Easy

    Published: 9/20/2020
  15. Don't Forget Your Humanity

    Published: 9/13/2020
  16. Why It's Hard To Level Up

    Published: 9/6/2020
  17. Humble Warrior

    Published: 8/30/2020
  18. Redefining Masculinity

    Published: 8/23/2020
  19. Struggletown

    Published: 8/16/2020
  20. Rescuing Kids From Child Sex Slavery

    Published: 8/9/2020

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G'day, I'm Kat John, Authenticity Coach, Author and Keynote Speaker. Only real talk lives here - no highlight reels. Through sharing real guidance, raw truths and relatable stories, this podcast is here to help you navigate the ongoing dance between your real and true selves, one step at a time. New episodes are released fortnightly Monday's. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it.