245 Episodes

  1. Protein Supplementation, Anti-Aging Tips + Weight Loss | Angelo Keely Of KION

    Published: 7/18/2024

  2. Is Banza Pasta Safe, GMOs, Monsanto + Affording Organic Food | Zen Honeycutt

    Published: 7/16/2024

  3. Mastering Perimenopause + Intermittent Fasting | Cynthia Thurlow

    Published: 7/9/2024

  4. Micro-dosing Psychedelics + Healing Your Mental Health | Paul Austin

    Published: 7/3/2024

  5. No Such Thing As Vegan Food, Regenerative Meals + Adding Meat Back To Your Plate | Mollie Engelhart

    Published: 5/28/2024

  6. Ozempic, Healing Brain Fog + Psoriasis, + Falling In Love | Q+A Episode

    Published: 5/21/2024

  7. Eating To Beat Cancer | Elissa Goodman

    Published: 5/14/2024

  8. The Corporations Corrupting Our Health Pt. II | Calley + Casey Means

    Published: 5/7/2024

  9. The Corporations Corrupting our Health | Calley & Casey Means Pt. I

    Published: 4/30/2024

  10. Fake Amazon Supplements, Clinical Trials + Natural Medicine | Jeff Chen of Radical Science

    Published: 4/23/2024

  11. What Water to Drink, Hydrogen Water, Reverse Osmosis + Best Water Purifiers | Martin Riese

    Published: 4/16/2024

  12. Easy Health Tips to Try NOW | Luke Cook

    Published: 4/9/2024

  13. Stop Feeling Like Crap | Dr. Mark Hyman

    Published: 4/2/2024

  14. Stop Aging + Enhance Focus | Dr. Greg Kelly of Neurohacker

    Published: 3/26/2024

  15. Reverse Your Biological Age + Hack Your Fertility | Dr. Z

    Published: 3/19/2024

  16. What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD

    Published: 3/12/2024

  17. Creating Food Addicts + The Sugar Epidemic | Dr. Nicole Avena

    Published: 3/5/2024

  18. Q+A w/ Producer Drake Peterson PT. 2

    Published: 2/27/2024

  19. How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organic Olivia

    Published: 2/20/2024

  20. Q+A w/ Producer Drake Peterson PT. 1

    Published: 2/15/2024

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.