Realfoodology

A podcast by Courtney Swan - Tuesdays

Tuesdays

232 Episodes

  1. Stop Aging + Enhance Focus | Dr. Greg Kelly of Neurohacker

    Published: 3/26/2024

  2. Reverse Your Biological Age + Hack Your Fertility | Dr. Z

    Published: 3/19/2024

  3. What NOT to Eat, Exposing Nutrition Fallacies + Body Positivity | Michelle Shapiro RD

    Published: 3/12/2024

  4. Creating Food Addicts + The Sugar Epidemic | Dr. Nicole Avena

    Published: 3/5/2024

  5. Q+A w/ Producer Drake Peterson PT. 2

    Published: 2/27/2024

  6. How To Keep the Weight Off, Reverse Pre -Diabetes + Ozempic (the truth) | Organic Olivia

    Published: 2/20/2024

  7. Q+A w/ Producer Drake Peterson PT. 1

    Published: 2/15/2024

  8. Ozempic, Seed Oils + "You Are What You Eat" | Mike Mutzel

    Published: 2/13/2024

  9. How to Be Healthy Before, During & After Pregnancy | Lily Nichols

    Published: 2/6/2024

  10. "Eating Cheap Food is a Privilege" - The True Price of Our Food Choices | Mollie Engelhart

    Published: 1/30/2024

  11. Fashion's Toxic Truth + Wardrobe Wellness Strategies for Non-Toxic Fashion Choices | Alden Wicker

    Published: 1/23/2024

  12. Your Food Choices Make a Difference, Cultivating a Sustainable Food Future + Supporting Farmers | Zack Smith

    Published: 1/18/2024

  13. Are We Sensitive to Gluten, Or Just What Has Been Done To It? | Jon Olinto

    Published: 1/16/2024

  14. 'There's a Reason Cheap Food is Cheap' + How Food Ends Up On the Shelf | Kyle Koehler of Wildway

    Published: 1/9/2024

  15. Diet for Anti-Aging, Breast Implant Illness + The Truth About Fillers & Botox | Dr. Anthony Youn

    Published: 1/2/2024

  16. "What Happens in the Soil, Happens In the Gut," How to Buy Chicken + Know Your Farmer | Paul Grieve of Pasture Bird

    Published: 12/20/2023

  17. Weight Loss, Overcoming Struggles of Mental Illness, Healing Acne from The Inside Out + Creating an Empire | Mari Llewellyn

    Published: 12/13/2023

  18. Monetization of Disease, Sugar is Glue, The Sugar Crisis, Dangers of Glyphosate + Stem Cells | Dr. Richard Jacoby

    Published: 12/6/2023

  19. Farmed Seafood, Sustainable Aquaculture + Mercury Levels In Fish | James Arthur Smith

    Published: 11/29/2023

  20. Guide to Canine Herbalism and Natural Remedies | Rita Hogan

    Published: 11/15/2023

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food. From debunking misleading health trends to exploring the future of sustainable food systems, Realfoodology equips listeners with actionable insights and empowers them to make informed choices. Whether you’re passionate about healthy living, curious about the politics of food, or simply want to live better, this is your go-to source for conversations that matter. Discover a healthier way to live with Realfoodology. For more info, visit www.realfoodology.com and follow Courtney on Instagram, @realfoodology. NEW EPISODES EVERY TUESDAY Produced By Wellness Loud.