52 Episodes

  1. Colin Champ, MD - Dietary Choices to help Prevent and Fight Cancer

    Published: 12/17/2020
  2. Four-phase Plan to help you Reclaim Health and Lose Weight - Insulin

    Published: 12/16/2020
  3. Insulin - The straight talk that can change your life!

    Published: 12/15/2020
  4. SlimFast and Ensure - What you need to know

    Published: 12/14/2020
  5. The V.*a.(c) [c] \i\n^e.. Info you might want to know

    Published: 12/14/2020
  6. Why are African Americans Contracting the Virus at a Disproportionate Rate?

    Published: 5/12/2020
  7. What is Nutritional Ketosis. How to measure. New Technology with Jim Howard

    Published: 4/25/2020
  8. 30 Pounds Overweight. Anxiety, Panic Disorder (drug side effect) to Total Health

    Published: 4/21/2020
  9. The Reclaim Diet - How can you Reclaim your health?

    Published: 4/7/2020
  10. Could it Be Mold? 04 with Erin Chamerlik and Guest Jennifer Cannon

    Published: 6/12/2019
  11. Beginning Your Detox. Kidney Cleanse. What you need to know before you start.

    Published: 5/29/2019
  12. Could it Be Mold 03? With Erin Chamerlik and Guest Aly Chase

    Published: 5/8/2019
  13. Could it Be Mold? 02 with Erin Chamerlik

    Published: 4/29/2019
  14. Could it Be Mold? 01 with Erin Chamerlik -Anxiety, Weakness, Sinus Infections -

    Published: 4/28/2019
  15. Why Certain Wine Makes You Feel Crummy & How to Enjoy Healthy Wine Again

    Published: 2/21/2018
  16. 30 Day Real Food Reset 3 Diets Don't Work!

    Published: 1/23/2018
  17. 30 Day Real Food Reset 2 Diets Don't Work!

    Published: 1/17/2018
  18. 30 Day Real Food Reset 1 Make it a Lifestyle!

    Published: 1/9/2018
  19. Healthy Liver Tonic Recipe and Preview of 30 Day Weight & Wellness Program

    Published: 1/8/2018
  20. 5 Powerful Ways to Keep Cravings in Check - Guest Autumn Smith

    Published: 11/15/2016

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Real food and natural solutions to get to build amazing health. Erin Chamerlik, MS, is the host and author of The Reclaim Diet. This show is an engaging and informative program that teaches you how to take charge of your life and make lifestyle changes that help achieve permanent weight loss, amazing energy, and optimal health. In addition to Real Food nutrition, I also recommend quality supplementation and essential oils to help improve chronic conditions and improve the quality of life. Do you want to improve or even reverse diabetes, get off unnecessary medications, improve mood, clear skin conditions, get rid of headaches and brain fog, improve aches and pains and learn how to just Get Better? Host, Erin Chamerlik is The Real Food Revivalist. Holistic Nutrition Educator and advocate for natural health. You'll enjoy programs that help you reach your optimal health, vitality and wellness goals. Website: GetBetterWellness.com Office: Brentwood, TN