RECLAIM with Thais Sky

A podcast by Thais Sky

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210 Episodes

  1. Ep. 211 Reclaiming What Is Hard: Anger

    Published: 8/6/2024
  2. Ep. 210 Reclaiming What Is Hard: Regret

    Published: 6/25/2024
  3. Ep. 209 Reclaiming Therapy Speak with Jacquelyn Tenaglia, LMHC

    Published: 6/18/2024
  4. Ep. 208 Reclaiming Your Voice with Michelle M. May, LPC

    Published: 5/21/2024
  5. Ep. 207 Reclaiming Self-Acceptance

    Published: 5/7/2024
  6. Ep. 206 When Things Come To An End, What Falls Apart

    Published: 2/27/2024
  7. Ep. 205 Can You Be Too Smart For Therapy?

    Published: 2/14/2024
  8. Ep. 204 Why Gratitude Can Be So Hard and What To Do About It

    Published: 1/24/2024
  9. Ep. 203 2023 Reflections and Thoughts for Entering the New Year

    Published: 1/9/2024
  10. Ep. 202 Inner Child Healing: The Best Modality or Toxic Self-Help?

    Published: 8/8/2023
  11. Ep. 201 Therapy Speak and What Happens In Psychotherapy

    Published: 7/18/2023
  12. Ep. 200 Exploring Borderline with Meredith Redding

    Published: 7/11/2023
  13. Ep. 199 Mourning the Unmournable

    Published: 6/20/2023
  14. Ep 198 Why It's Hard To Change

    Published: 6/13/2023
  15. Ep. 197 Learning how to Receive Validation

    Published: 3/28/2023
  16. Ep. 196 Exploring Narcissism with Meredith Redding

    Published: 2/28/2023
  17. Ep. 195 Authenticity in the Coaching Industry with Rachel LaForce

    Published: 2/14/2023
  18. Ep. 194 Shame and the Fear of Being Bad

    Published: 1/31/2023
  19. Ep. 193 Bringing Yourself Into The Dark Spaces with Dr. Crystal Menzies

    Published: 1/24/2023
  20. Ep. 192 Relational Stuckness with Jordan Dann

    Published: 1/17/2023

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RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!