RECLAIM with Thais Sky
A podcast by Thais Sky - Tuesdays

Categories:
217 Episodes
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Ep. 158 Making Changes with Andrea Owen
Published: 7/13/2021 -
Ep. 157 Speed, Healing, And Slowing Things Down
Published: 7/6/2021 -
Ep. 156 Impulsivity, Spontaneity and the Art of Staying Here
Published: 6/29/2021 -
Ep. 155 Ethical Coaching with Natalie Brite
Published: 6/8/2021 -
Ep. 154 Talk Therapy: How To Get The Help You Need Part 5 {becoming a therapist}
Published: 6/1/2021 -
Ep. 153 Talk Therapy: How To Get The Help You Need Part 4 {how to start therapy}
Published: 5/25/2021 -
Ep. 152 Talk Therapy: How To Get The Help You Need Part 3 {dsm + diagnosis}
Published: 5/18/2021 -
Ep. 151 Talk Therapy: How To Get The Help You Need Part 2 {history + types of therapy}
Published: 5/11/2021 -
Ep. 150 Talk Therapy: How To Get The Help You Need Part 1 {lay of the land}
Published: 5/4/2021 -
Ep. 149 Social Media and Mental Health with Amanda White
Published: 4/20/2021 -
Ep. 148 How To Get Your Needs Met
Published: 4/13/2021 -
Ep. 147 Emotional Overwhelm? This Is For You
Published: 3/30/2021 -
Ep. 146 Navigating Trauma + Self-Doubt As A Coach with Sas Petherick
Published: 3/23/2021 -
Ep. 145 Are You Fixing Or Relating?
Published: 3/9/2021 -
Ep. 144 Making A Big Change? This Is For You
Published: 2/23/2021 -
Ep. 143 Coaching with Integrity with Julie Parker
Published: 2/16/2021 -
Ep. 142 The Art of An Apology
Published: 2/9/2021 -
Ep. 141 How To Navigate Expectations
Published: 2/2/2021 -
Ep. 140 How To Navigate Feeling Disappointment
Published: 1/26/2021 -
Ep. 139 Big Lessons From 2020 + What To Expect Moving Forward
Published: 1/19/2021
RECLAIM is a podcast where I examine, interrogate and reclaim pop psychology, self-help and wellness ideas. There are a lot of ideas out there on how to live your best life. It can be hard to know what conflicting advice to follow. I am Thais Sky and I am here to add context and nuance to the conversation so you can discern what will work best for you in living the life you want. I am sometimes joined by incredible guests who offer a vast array of expertise and wisdom in the realms of psychology, self-development, relationships, money, worthiness, politics, womanhood, entrepreneurship, sex, social justice and more. Welcome!