Restore Yourself. Restore Your Marriage.

A podcast by Shellie Anderson

198 Episodes

  1. Total Eclipse of the Intimate Heart

    Published: 4/8/2024
  2. Intimacy's Exciting Easter egg hunt

    Published: 4/1/2024
  3. When Sex and Fun are NOT in the Same Sentence

    Published: 3/25/2024
  4. The Fastest Formula to Female Arousal

    Published: 3/17/2024
  5. Spicing Up Your Boring Sex Salad

    Published: 3/12/2024
  6. Intimacy Entropy

    Published: 3/4/2024
  7. 5 Fears That Prevent Intimacy Progress

    Published: 2/26/2024
  8. Best... Sex... Ever!!!

    Published: 2/19/2024
  9. Vanquishing Valentine's Day Sabotagers

    Published: 2/12/2024
  10. The Sultry Sexiness of Stopping to Smell the Roses

    Published: 2/5/2024
  11. Sexy Wins for National Spouse's Day

    Published: 1/29/2024
  12. Lacking Pleasure, Lacking Desire

    Published: 1/23/2024
  13. Ignored or Ignited

    Published: 1/16/2024
  14. Feeling Used

    Published: 1/8/2024
  15. The Fun of a Dream Driven Marriage for 2024

    Published: 1/2/2024
  16. Holiday Mishaps and The 3 Stages of Marriage

    Published: 12/27/2023
  17. Pumped, Primed, and Ready For Action

    Published: 12/18/2023
  18. Where to Start with Intimacy Issues

    Published: 12/11/2023
  19. When Intimacy and Priorities Don't Line Up

    Published: 12/4/2023
  20. Believing Sex Isn't Spiritual

    Published: 11/27/2023

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It can be really hard to fix a marriage when you feel broken inside. It can be a challenge to try to meet your spouse's needs when your own are not being met or even fully understood. If you grew up religious or with high moral standards, this can add even more stress to the equation. This is a podcast that talks about the many challenges in marriage, and yes, even intimacy, and how they are effecting you on a personal level. Each week we take a deep dive into what is keeping your foot on the brakes when it comes to your arousal levels and what drives you to step on the accelerator. As your certified Life Coach, we will explore many fascinating topics, such as the different styles of arousal, the many types of intimacy, how blame effects our mood, the reasons we engage in these recreational shenanigans in the first place, and how life coaching skills get us through it all.