108 Episodes

  1. Cravings and Childhood: Understanding the Root of Your Eating Behaviours

    Published: 3/28/2025

  2. Survival Mode & Cravings

    Published: 3/20/2025

  3. Are you using food to numb out or are you relaxing?

    Published: 3/6/2025

  4. Food, Stress, and Safety: Breaking Free from Mindless & Habitual Eating Patterns

    Published: 2/12/2025

  5. The Stress-Cravings Connection: Mastering Your Nervous System for Reduced Cravings

    Published: 1/29/2025

  6. Healing Your Relationship with Food - Post-Bariatric Weight Regain & GLP-1 Medications.

    Published: 1/5/2025

  7. How Self Sabotage Is Misguided Self Care

    Published: 10/8/2023

  8. A Simple Hack That Can Change Your Eating.

    Published: 9/27/2023

  9. 3 Steps To Start Priortising Yourself Today

    Published: 9/5/2023

  10. How Your Inner Mean Girl Might Be Keeping You Fat

    Published: 8/23/2023

  11. Weight Loss Medications: Tool or Fix?

    Published: 8/8/2023

  12. Are You REALLY Relaxing Or Just Numbing Out With Food?

    Published: 7/18/2023

  13. Why You Shouldn’t Ask For Before And After Photos

    Published: 7/5/2023

  14. Which Eating Saboteur Is Derailing You?

    Published: 6/21/2023

  15. Avoidance

    Published: 6/7/2023

  16. Formulite Meal Replacement: Tools For Busy Women After Surgery

    Published: 5/24/2023

  17. Change your eating? Change your story.

    Published: 5/9/2023

  18. Your Identity Can Be Your Destiny - Part 2

    Published: 4/26/2023

  19. Your Identity Can Be Your Destiny - Part 1

    Published: 4/11/2023

  20. WLS Retreat: Are You Coming To Thailand?

    Published: 3/28/2023

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Reverse The Rebound is for women who have either had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, or who have used GLP1 Medications, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery or weight loss medications. Georgie is a Psychologist who has over 10 years experience only working in the area of food cravings, eating and weight. She digs deep about the eating sabotage patterns that are so common after Weight Loss Surgery, or Weight Loss Medications to help you to gain natural control over your cravings, natural weight loss and reduce that food noise and feel free!