212 Episodes

  1. Free to Set Free

    Published: 5/30/2024

  2. Free to Be Brave & Love

    Published: 5/15/2024

  3. Free to Be Weak & Celebrate

    Published: 5/1/2024

  4. Free to Rest & Grieve

    Published: 4/17/2024

  5. Free to Begin Again & Wait

    Published: 4/3/2024

  6. Free To Thirst & Ask

    Published: 3/20/2024

  7. Free to Be Called & Confess

    Published: 3/6/2024

  8. Free to Be Rescued

    Published: 2/21/2024

  9. Soul Rest: Farrell Mason

    Published: 12/21/2023

  10. Misdiagnosing Anxiety: Curt Thompson MD

    Published: 11/8/2023

  11. Building Endurance: Christine Caine

    Published: 11/1/2023

  12. Hope vs Despair: Seth & Amber Haines

    Published: 10/25/2023

  13. Practicing Presence: Faith Eury Cho

    Published: 10/18/2023

  14. Rebuilding Your Mind Body Connection: Robin Long

    Published: 10/11/2023

  15. Embracing God’s Love: Madison Prewett Trout

    Published: 10/4/2023

  16. Uncovering Our Hidden Addictions: Dr. Chip Dodd

    Published: 9/27/2023

  17. Cultivating a Pilgrim Perspective: Ruth Chou Simons

    Published: 9/20/2023

  18. A Healing Mindset: Dr. Josh Axe

    Published: 9/13/2023

  19. Engaging Teen Mental Health: Kennedy and Pierce Lyons

    Published: 8/16/2023

  20. Reducing Anxiety in Your Home: Sissy Goff

    Published: 8/9/2023

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Are you managing stress or is your stress managing you? What practical steps can you take each day for sustained emotional, spiritual and relational health? In the Rhythms for Life podcast, authors, speakers, and founders of THINQ Media, Gabe Lyons and Rebekah Lyons, invite listeners to journey with them and expert guests into transparent conversations brimming with practical advice. From artists, nutritionists and psychologists to thought leaders, advocates and entrepreneurs, listeners will meet expert guides that will help them keep stress and anxiety at bay and pursue everyday moments of abundance by establishing four life-giving rhythms: rest, restore, connect, and create.