A social life, with friends

66 Episodes

1. Season 3: Introducing productivity-guilt therapy(ish)

   Published: 11/21/2021
2. Wrap episode: Lessons on wobbling and modulating

   Published: 12/31/2020
3. R&R mini: On the beauty in the break

   Published: 12/5/2020
4. Annie Raser Rowland on frugal hedonism and living more creatively with less

   Published: 11/30/2020
5. R&R mini: On 'puddle theory' and how to do things you're putting off

   Published: 11/27/2020
6. Hilary Jacobs Hendel on emotions, types of shame, and slowing down

   Published: 11/22/2020
7. R&R mini: On ruminating and worrying about what people think

   Published: 11/22/2020
8. Greg Quicke on the life lessons we find in the cosmos

   Published: 11/15/2020
9. R&R mini: On the practice of saying no

   Published: 11/14/2020
10. Kylie Maslen on invisible illness, boundaries and shared understanding

    Published: 11/8/2020
11. R&R mini: On allowing for distraction

    Published: 11/7/2020
12. Tyson Yunkaporta on how creativity is inseparable from life

    Published: 11/2/2020
13. R&R mini: On letting go and how to survey your 'shoulds'

    Published: 10/31/2020
14. Pandora Sykes on finding the rightful, good enough life

    Published: 10/25/2020
15. R&R mini: On indecision and the fear of better options

    Published: 10/25/2020
16. Sarah Wilson on showing up, going to your edge, and living an enlarged life

    Published: 10/18/2020
17. R&R mini: On empty time and not feeling crammed

    Published: 10/16/2020
18. Kemi Nekvapil on defining your own relationship to routine and diminishing self-judgement

    Published: 10/11/2020
19. R&R mini: On letting your pile of good things grow

    Published: 10/8/2020
20. Lucy Peach on the connection, creativity and truth in our cycles

    Published: 10/4/2020