Roxy's Ride & Inspire RAWcast - Mountain Bike & Mindset Podcast

36 Episodes

1. Overcome fear when mountain biking: The most common reasons + how to handle fear on trails #016

   Published: 2/21/2024
2. Speed is your friend and Mountain Biking is dangerous!💥...IS THIS TRUE?! #015

   Published: 1/25/2024
3. YES! Short riders & women struggle more with bunny hops, manuals, etc. - So STOP mansplaining! #014

   Published: 1/17/2024
4. Spontaneously forget your skills on trails? The science of learning MTB Skills (effectively)! #013

   Published: 12/28/2023
5. The Big Dilemma of MTB Social Media: Which skills make you a "real" mountain biker? #012

   Published: 12/21/2023
6. Burn Out, Anxiety + Overwhelm: How to use mountain biking as your "therapy" - and how NOT to! #011

   Published: 12/8/2023
7. Avoid this Pitfall: One of the most common Progress Blockers for Mountain Bikers! #010

   Published: 11/23/2023
8. Feet flying off pedals in gnarly terrain? Is clipping in the solution? #009

   Published: 11/12/2023
9. The 4 Stages of Learning - Why many mountain bikers get stuck in "Idiot Valley" 🤓 #008

   Published: 11/2/2023
10. Hands on tools to INSTANTLY regulate Stress Levels - Effective not only for Mountain Biking 😉 #007

    Published: 10/14/2023
11. E-Bike Haters - I feel you! E-Bike Lovers - You must listen to this! #006

    Published: 10/3/2023
12. Crashing your MTB (too) often? Pro MTB-Coach shares the top reasons (and how to avoid them)! #005

    Published: 9/17/2023
13. 3 Tips to Learn Skills Faster: How to accelerate your MTB Skills Growth #004

    Published: 8/20/2023
14. Fear on Trails - Men vs. Women: Why they react differently and how to be more confident as a female mountain biker #003

    Published: 7/19/2023
15. Two common MTB Beginner Mistakes - I committed them, but they were life-changing! #002

    Published: 6/28/2023
16. MTB Advice: When you're not crashing, you're not learning! Is it really true? #001

    Published: 6/17/2023