203 Episodes

  1. Intro to the Aesthetic Revolution

    Published: 4/7/2025
  2. The Best Protein Source in the World?

    Published: 3/24/2025
  3. Nick & Mike Recap The Arnold & Insane Fitness Stories!

    Published: 3/10/2025
  4. Should Everyone be Taking GLP-1 Medication?

    Published: 2/24/2025
  5. All About Alcohol and Health

    Published: 2/10/2025
  6. Diet & Training Modifications on Weight Loss Drugs

    Published: 1/27/2025
  7. What NOT to do in the New Year for Best Results

    Published: 1/13/2025
  8. How Much Protein Do You Need?

    Published: 12/30/2024
  9. Hypertrophy Training is Nuanced

    Published: 12/16/2024
  10. Biggest Training Mistakes We've Ever Made

    Published: 12/2/2024
  11. Biggest Dieting Mistake We've Ever Made...?

    Published: 11/18/2024
  12. It's Easier to Maintain Muscle than you think!

    Published: 11/4/2024
  13. The Opposite Podcast- Best Business Practices

    Published: 10/21/2024
  14. How to Minimize Downsides of Vacation

    Published: 10/7/2024
  15. Nick & Mike discuss Airplane Etiquette

    Published: 9/30/2024
  16. Getting Psyched Up for the Gym

    Published: 9/23/2024
  17. The RIGHT and WRONG Way to Maintain Your Bodyweight

    Published: 9/16/2024
  18. Dr Mike Weighs in on the Squats as Cardio Debate

    Published: 9/9/2024
  19. Nick & Dr Mike Rant about Dining Experiences

    Published: 9/2/2024
  20. The Best Way to Succeed at Maintaining your Weight

    Published: 8/26/2024

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On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode!